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Before you jump to Chettinad Chicken Curry recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly excellent advice. Occasionally, though, the last thing you want is to have to prepare a meal from scratch. Once in a while you only want to visit the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food spots are trying to make their menus better now. Here is how you can find appropriate food choices at the drive through.
Focus on the sides. It wasn’t that long ago that all you could get at a fast food diner was French Fries. Now more or less all of the popular fast food places have widened their menus. Now you may get a range of salads. Chili is definitely a different choice. You can get baked potatoes. You can pick fruit. There are a lot of possibilities that don’t require eating something deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. You’ll maintain your calorie and fatty food count lower and escape time and effort.
Fundamental logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chettinad chicken curry recipe. You can cook chettinad chicken curry using 25 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to make Chettinad Chicken Curry:
- Use 1 kg Indian desi chicken
- You need 300 gm Madras onions, sliced
- Prepare 2 tbsp ghee
- You need 1/2 tsp turmeric powder
- You need To taste Salt
- Take 15 curry leaves
- Take For masala paste
- Provide 2 tbsp coriander seeds
- Take 1 1/2 tsp cumin seeds
- You need 1 tsp black peppercorns
- Prepare 1 tbsp fennel seeds
- You need 5 cloves
- Prepare 4 green cardamons
- Take 2 star anise
- Use 1 inch cinnamon bark
- Prepare 2 stone flower (kalpasi/dagad phool)
- Use 5 red chilli (spicy but not colour)
- Take 1 bay leaf
- Prepare 1-2 strings of mace
- Use 7-8 cashewnuts
- Prepare 10 cloves garlic
- Take 1 inch ginge sliced
- Prepare 1/4 tsp Fenugreek seeds
- Get 1 tsp tamarind pulp
- Prepare 1/2 cup fresh grated coconut
Instructions to make Chettinad Chicken Curry:
- Firstly clean the chicken. My personal preference is desi chicken but you can use broiler or english chicken. Add half a lemon juice and turmeric powder. Mix it well and let it marinade for atleast half an hour
- Slice the onions. Accumulate all the spices for the spice mix masala paste. Dry roast all the masala, except for Fenugreek seeds and grated coconut. Midway add the garlic and ginger and roast till the spices are well roasted and brown. Remove it in a plate and allow it to cool. This is essential for the brown colour of the gravy. Dry roast the coconut till it turns brown.
- Transfer the roasted spices and coconut along with the garlic and ginger to a mixer grinder. Add the Fenugreek seeds along with the tamarind, add some water and make a fine paste.
- In a pot or a kadhai add ghee and let it heat on high flame. Add the sliced onions and saute it till it becomes soft. Add the curry leaves and saute it till it starts turning brown. Add the chicken at this stage and stir well for 4-5 mins. The chicken will release water and it will evaporate during this process. Add the masala paste and stir well. Use water to use every bit of the masala paste in the grinder. Add 3-4 cups of water. Add salt as per taste.
- Let it come to a boil on high flame and then cover the lid and let it simmer on medium flame. After 10 mins stir and check the chicken. Cover the lid and let it cook for another 10 mins till the chicken is perfectly cook. Desi chicken should take 25-30 mins while broiler chicken would take about 20 mins. Turn off the gas and let the chicken sit in the pot so that chicken is cooked to perfection and the flavours get absorbed in the chicken. Serve it with steamed rice.
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