Hey everyone, welcome to my recipe page, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Indian Vegetable Curry with Eggplant and Bell Pepper recipe here. We also have wide variety of recipes to try.

Indian Vegetable Curry with Eggplant and Bell Pepper
Indian Vegetable Curry with Eggplant and Bell Pepper

Before you jump to Indian Vegetable Curry with Eggplant and Bell Pepper recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good information. From time to time, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and end the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants on the market are trying to “healthy up” their menus. Here is the way to find healthy food at the drive through.

Visit a drive through for a place which has made it a practice to provide healthier options to people. Arby’s by way of example, doesn’t provide burgers. Instead you can choose from roast beef sandwiches, salads, wraps and other healthier items. Wendy’s, although no stranger to the hamburger, additionally includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Traditional logic tells us that one positive way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person make your dinner. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to indian vegetable curry with eggplant and bell pepper recipe. To cook indian vegetable curry with eggplant and bell pepper you need 13 ingredients and 14 steps. Here is how you achieve it.

The ingredients needed to make Indian Vegetable Curry with Eggplant and Bell Pepper:
  1. Use 4 Eggplants (slim Japanese type)
  2. You need 1/2 Onion
  3. Provide 2 medium Tomatoes, or canned tomatoes
  4. Get 1 Bell pepper (potato is better)
  5. Prepare 1 half the size of your thumb Ginger
  6. Provide 1 clove Garlic
  7. Provide 2 tbsp Oil
  8. Take 1 tsp Cumin seeds
  9. Provide 1 tsp ☆Turmeric
  10. Prepare 1 1/2 tbsp ☆Coriander
  11. Use 1/2 tsp Garam masala
  12. Take 1/2 tsp Pepper
  13. You need 1 Salt
Instructions to make Indian Vegetable Curry with Eggplant and Bell Pepper:
  1. Cut the eggplants in half. Mince the onion, garlic, and ginger. You can also mince them separately in a food processor.
  2. Dice the tomatoes. Again, you can just use a food processor if you want to make this easier.
  3. Cut the bell pepper into bite sized pieces. Normally, I would recommend using boiled potatoes; we just didn't have any at the time.
  4. Put the eggplants into a deep container, and either microwave for about 10 minutes, or toast evenly in an oven toaster. Once they're done, peel the skin.
  5. Peel the skin using a fork or spoon, and set aside the fleshy part. Be careful since it's hot.
  6. In a frying pan with oil, stir-fry the bell pepper for about a minute (and set aside).
  7. Heat oil in the same frying pan, and sauté the cumin seeds. There will be some popping sounds.
  8. Thoroughly sauté the minced ginger and garlic with oil.
  9. Add onion, and continue sautéing until translucent. It usually takes about 5 minutes. Add all the ☆ spices and mix well.
  10. Add tomatoes, and sauté until it becomes paste-like and some oil comes out. This extra step is crucial in making Indian curry.
  11. Add the peeled eggplants into the paste from Step 10 and stir. Mix the eggplants well by mashing with a spatula.
  12. It'll look like this. At this point, add salt and pepper to taste.
  13. Add bell pepper from Step 3 and garam masala and mix well.
  14. It's done! Serve together with naan and rice. This dish is called Baingan Bharta in Hindi.

If you find this Indian Vegetable Curry with Eggplant and Bell Pepper recipe useful please share it to your close friends or family, thank you and good luck.