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Before you jump to Nargisi kofta Curry( #mamataughtmewell) recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. But sometimes the last thing you wish to do is prepare a whole dinner for yourself and your family. Once in a while you just want to visit the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? This is because many of the popular fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Go for the side dishes. Not too long ago, the only real side dish item available at a fast food restaurant was French fries. Now most of the fast food selections have been widened a great deal. Now quite a few of them provide salads. Chili can be a different choice. You might get baked potatoes. Fruit is normally offered. There are a lot of options that don’t involve eating anything deep fried. Instead of the pre-determined “meal deals” try to build a meal consisting of side dishes. When you choose to do this you can keep your fat content and also calorie counts low.
Traditional logic tells us that one positive way to get healthy and shed pounds is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to nargisi kofta curry( #mamataughtmewell) recipe. To cook nargisi kofta curry( #mamataughtmewell) you need 30 ingredients and 18 steps. Here is how you do it.
The ingredients needed to prepare Nargisi kofta Curry( #mamataughtmewell):
- You need For kofte
- You need 250 grams chicken minced
- You need 4 boiled eggs
- Use 1 teaspoon ginger garlic paste
- Use 1 chopped onion
- Provide 1 tablespoon green Chilli Chutney
- You need 1 teaspoon Garam Masala Powder
- Use 1/4 turmeric powder
- Prepare 1/2 teaspoon coriander powder
- Get 2 pieces bread slices
- Prepare 1 teaspoon chopped mint
- Get 1 teaspoon chopped coriander
- Prepare Oil for frying
- Provide For curry
- You need 2 green cardamom
- You need 1 curry Leaf
- You need 2 black pepper
- Use 2 cloves
- Provide 4 tablespoon oil
- You need 1 cup finely chopped onion
- Prepare 1 cup tomato paste
- Use 1 teaspoon ginger garlic paste
- Get 1/2 cup almonds, sesame paste
- Provide 4 tablespoons curd
- Use 1 teaspoon Chilli Powder
- Take 1 teaspoon coriander powder
- Take 1 teaspoon Garam Masala Powder
- Get 1/4 teaspoon turmeric powder
- You need 1 teaspoon chopped coriander
- You need to taste Salt
Steps to make Nargisi kofta Curry( #mamataughtmewell):
- Put chicken mince, onion, ginger garlic paste, green chilli paste, pieces of bread and mix well in grinder.
- Take this mixture out in bowl.
- Now add coriander, mint, turmeric powder, garam masala powder, salt and mix well.
- Divide this mixture in 4 parts.
- Take a part and apply water in hand and make it like a flat tikki put a boiled egg in this tikki.
- Pack it well from all sides. Make all koftas like this.
- Heat oil in a pan.
- When the oil becomes hot, take the kofta and fry on the medium flame.
- Now take out the Koftas and put them on kitchen towels.
- For curry
- Heat oil in a pan and put all the spices in it and cook for 1 minute.
- Now add finely chopped onion and fry until it becomes golden.
- Put ginger garlic paste and cook it for few minutes.
- Then put tomato paste, chilli powder, coriander powder, turmeric powder, garam masala powder, and cook it a little.
- Now add almond sesame paste, curd, salt and mix well.
- Cook it on medium flame until curry is perfectly cooked.
- Cut the kofta into two parts. - Put it in a curry and cook for 1 minute and stop the gas.
- Now Nargisi Kofta is ready serve hot.
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