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Before you jump to Homemade Almost-Authentic Indian Curry Base recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually very true. But at times the last thing you would like to do is make a whole dinner for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There is no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their selections. Here is how you can eat healthfully when you visit the drive through.
Choose your drive through according to if it has more healthy options available. Arby’s for instance, is void of burgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Most fast food dining places do not stoop to the poor lows seen at McDonalds.
Simple reason states that the proper way to lose fat and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else make your dinner. When you want healthful menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to homemade almost-authentic indian curry base recipe. To make homemade almost-authentic indian curry base you only need 18 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Homemade Almost-Authentic Indian Curry Base:
- Get 5 cardamom pods, split
- Use 2 teaspoons each cumin seeds, whole and ground
- Prepare 2 teaspoons coriander seeds, ground
- Take 75 g ghee
- Prepare 2 tablespoons vegetable oil
- Provide 2 tablespoons garam masala powder
- You need 4 bay leaves
- Provide 1 tablespoon curry powder
- Use 1 tablespoon brown mustard seeds
- Use 1 piece dried cinnamon bark
- Get 2 cloves garlic, crushed
- Prepare 2 medium onions, chopped finely
- Get 3 teaspoons chilli powder (or to taste)
- You need 1 teaspoon white sugar
- Get 1 teaspoon salt (or to taste)
- Take 1 (400 g) tin chopped tomatoes
- You need 3 teaspoons tomato puree
- Get 200 ml water
Instructions to make Homemade Almost-Authentic Indian Curry Base:
- Prepare the spices. With a pestle and mortar gently crush the cardamom pods, cumin and coriander seeds until they "pop". Do not grind the seeds, just break the shells gently.
- Prepare any meat, poultry or vegetables. Have your meat ready and cubed in the fridge. Chop any vegetables ready to be added to the pot. Otherwise, you can simply make the base and freeze it for another day.
- In a large pot melt the ghee and oil. Add all the spices except the chilli powder for now. Let the spices gently sizzle for 5 minutes.
- Add the garlic and onion and sweat until softened. Add half the chilli powder, the sugar and salt to taste.
- If you want to freeze it, let it cool and place it in a container; your curry base is ready.
- Otherwise at this stage, if you are adding meat or poultry only, add it now and gently stir until its thoroughly cooked through. For a vegetable curry add your vegetables in the order they take to cook, ie add sweet peppers first and then courgette.
- Remove the cinammon bark. See footnote.
- When your meat is cooked and/or your vegetables are softening you can now add the tomatoes, tomato puree and water. Stir well and continue to let it simmer gently with a lid for around 1 hour to reduce. Remember to add more water if it gets too dry.
- Taste your curry. Add more chilli if you want it. The longer you cook it the more mellow the spices become and the better the flavour. Season to taste with salt. Add a little more sugar if it is too bitter for your liking.
- Serve your curry with some fragrant basmati rice. Remember to rinse the rice thoroughly in cold water first until the water runs clear unless you particularly want a sticky rice. Add 1 teaspoon of mustard seeds and 1 teaspoon of turmeric to the rice pot for lovely yellow, fragrant rice.
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