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Before you jump to Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to that. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because many of the well-known fast food restaurants around are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully while you are at a fast food restaurant.
Go for the side dishes. It has not been that long ago that all you could get at the fast food restaurant was French Fries. Today the vast majority of the most popular fast food franchises have enhanced their choices. There are many salads out there these days. You may also select Chili. You can get baked potatoes. You can get fruit. There are a lot of options that don’t include eating one thing deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. When you are doing this you are able to keep your fat content and calorie counts low.
Simple sense states that the proper way to lose weight and get healthy is to ban fast food from your diet altogether. Most of the time this is a good concept but if you make beneficial choices, there is not any reason you can’t visit your drive through now and then. Sometimes the best thing is to let another person produce your dinner. If you choose healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to paratha,pumpkin curry, sweet mango pickle and vermicelli kheer recipe. You can cook paratha,pumpkin curry, sweet mango pickle and vermicelli kheer using 35 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer:
- Take For paratha:
- Use 1 cup maida
- Use 1/2 cup atta
- Provide 2 tbsp oil for adding in flour
- Get 1/4 tsp salt
- Provide 1/2 tsp ajwain
- You need As needed Oil for frying
- Take For pumpkin curry:
- Provide 1 cup pumpkin chopped into finger sticks
- Provide 1 potato chopped into finger sticks
- Get 1 onion chopped finely
- Get 1/4 tsp red chilli powder
- Take 3 green chillies chopped
- Get 1 dry red chilli fried
- Get 1/2 tsp kalonji, fennel and fenugreek seeds mixed
- Take 2 tbsp oil
- You need To taste salt and sugar
- Provide Instant Mango Pickle:
- Prepare 3 raw mangoes peeled and grated
- Provide 3/4 tsp sugar approximately
- Prepare 1/4 tsp salt
- Get 1/4 tsp red chilli powder
- Use 2 dry red chillies deseeded and chopped
- Take 1/2 tsp kalonji,fennel and fenugreek mixed
- You need 1 tsp oil
- Prepare 1 tsp dry roasted and ground masala
- Provide 1 tbsp raisins
- Get 1 tbsp vinegar
- Prepare For Vermicelli Kheer:
- Take 300 gms milk
- Prepare 2 tbsp roasted vermicelli
- Take 3 tbsp sugar
- Use 1 pinch salt
- Prepare 1 tbsp raisins
- Get 7-8 cashewnuts
Instructions to make Paratha,Pumpkin Curry, Sweet Mango Pickle and Vermicelli Kheer:
- Mix maida and atta in a bowl.Add oil for binding.Add pinch of salt and ajwain and mix well.Fold in water and knead to make a smooth but stiff dough.Divide the dough into equal sized balls.Roll out and brush little oil.Fold in half.Brush oil and again fold into triangle.Roll out and shallow fry.
- For pumpkin potato curry,heat oil and fry pumpkin,then potato smearing little salt.Fry in low flame so that both are nearly cooked.Sprinkle kalonji,fennel and methi.Add 1 dry red chilli.When they splutter,add 1 chopped onion and fry.Add the fried vegetables and toss.Add red chilli powder,salt and sugar to taste and few broken green chillies.Sprinkle little water and fry till almost dry.Serve with paratha.
- For Instant Sweet Mango Pickle,peel and remove the seed from mangoes.Grate with a grater.Smear little salt and turmeric and set aside for an hour.Mangoes will release water.Squeeze out water through a seive.Heat oil and sprinkle whole seeds.Add sugar and half cup water.Boil till syrup is one string consistency.Add grated mangoes,little salt,red chilli powder and chopped red chilli.Boil till the pickle is sticky but mangoes should not be pulpy.Add vinegar and give it a boil.
- Remove from flame and add 1 tbsp dry roasted and ground mustard,fennel,fenugreek and 1 dry red chilli.Mix,cool and refrigerate.Serve chilled.
- For vermicelli kheer,toss pre roasted vermicelli in 1 tsp ghee.Set aside.Boil milk with milk powder and sugar.Add vermicelli and boil till it attains a thick consistency.Sprinkle cardamom powder and chopped nuts and raisins.Serve chilled.
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