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Before you jump to Chili con Carne recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Sometimes just about all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This may be possible because lots of the popular fast food spots making the effort to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Your beverage needs to be water or juice or milk. Choosing a big soft drink as your beverage contributes hundreds of unhealthy calories to your meal. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food soft drinks are no less than twenty ounces huge. It is most often no less than 30 ounces. This means that your drink on it’s own will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices and also plain water are much healthier selections.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While, usually, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let another person make your dinner. There isn’t any reason to feel bad about visiting the drive through when you make healthy and balanced decisions!
We hope you got insight from reading it, now let’s go back to chili con carne recipe. You can cook chili con carne using 25 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Chili con Carne:
- Get 500 g ground beef
- Prepare 3 cloves garlic, minced
- Use 1 medium white or yellow onion, chopped
- You need 1 red capsicum, chopped
- Prepare 3 tbsp tomato paste
- You need 1 can (425 g) crushed or chopped tomato
- Take 1 can (400 g) red kidney beans
- Get 2 beef bouillon cubes
- Provide 1 1/2 tsp sugar
- Take 1 1/2 cup water
- You need Oil
- Provide to taste Salt and pepper,
- You need Spice mix
- Provide 1-2 tsp chilli powder
- Prepare 4 tsp paprika powder
- Use 5 tsp cumin powder
- You need 2 tsp onion powder
- Use 2 tsp garlic powder
- Prepare 2 tsp oregano
- Get To serve
- You need Steamed rice, tortilla, corn chips
- Get Sour cream
- Take Monterey Jack and cheddar, shredded
- Get Avocado
- You need Coriander
Instructions to make Chili con Carne:
- Saute garlic and onion until softened. Add capsicum. Saute for 2 minutes.
- Turn heat to high and add beef. Cook until browned all over. Add the spice mix. Saute until fragrant for 2 minutes.
- Add the remaining ingredients. Bring to simmer then adjust the heat to low. Cook for 45 minutes to 1 hour covered, stirring occasionally so that it doesn’t to the bottom of the pot.
- Adjust with salt and pepper to taste.
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