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Delicious Fish and Seafood Chowder
Delicious Fish and Seafood Chowder

Before you jump to Delicious Fish and Seafood Chowder recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost each and every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is really good advice. Now and then, though, you totally do not want to make an entire meal for your family or even just for yourself. Sometimes you just would like to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the well-known fast food restaurants out there are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.

Go for the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food menus have been widened quite a bit. Now you can find a variety of salads. Chili is yet another option. Baked potatoes can even be ordered. Fruit is generally available. There are countless options that you can choose that do not force you to consume foods that have been deep fried. When selecting your meal from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This makes it possible for you to keep the calorie count low and reduce your fat intake.

Standard logic tells us that one positive way to get healthy and lose weight is to drop the drive through and to remove fast food restaurants from your thoughts. While this is usually recommended all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to delicious fish and seafood chowder recipe. You can cook delicious fish and seafood chowder using 16 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Delicious Fish and Seafood Chowder:
  1. Take 3 tablespoons butter
  2. Provide 2 tablespoons Olive oil
  3. You need 500 g skinned and boned white fish, such as basa, cod or flake
  4. Get 1 x boned salmon tail
  5. Provide 500 g shelled and deveined small prawns/shrips
  6. Use 4 large potatos (roughly chopped)
  7. Take 4 celery stalks (roughly chopped into 4-5 cm pieces)
  8. You need 1 large onion (thinly sliced)
  9. You need 2 garlic cloves (diced)
  10. You need 1 L fish stock
  11. Use 250 ml thickened cream
  12. Use 1 tablespoon dried rosemary
  13. Prepare Salt and black pepper
  14. Use 3 strands saffron (optional)
  15. Use 1/4 cup plain flour (to thicken)
  16. Prepare Crusty bread (to serve)
Instructions to make Delicious Fish and Seafood Chowder:
  1. One of the greatest things about his recipe is the different textures of the fish. To begin, heat your oil on a pan over a medium heat. Salt you salmon (on the non skin side) and place it face down on the hot oil. Cook for 5 minutes then flip. Cook on the skin side for 5 minutets. Remove from heat, discard the skin and set aside. Pre-cooking the salmon will ensure that it doesn't splinter in the Chowder.
  2. In a large pot heat the butter using a low heat. When hot, add onion and garlic. Cook on a low heat for 5-7 minutes, or until fragrent. Add potato and celery. Cook on a low heat for 15 minutes, or until potato slightly softens.
  3. Add your fish stock, then bring to the boil. While the water is boiling, prepare your whitefish by chopping it into large-ish (5cm chunks). When the water is boiled, throw in your white fish, prawns, rosemary and 1 teaspoon of ground black pepper. Place lid on pot and turn down to a low heat. Leave to cook for 30 minites.
  4. Try the liquid mixture. Adjust for seasoning (depending on what fish-stock you are using, you might need to add salt). Chop your already fried salmon into similar sized chunks as the whitefish. Place in the pot.
  5. Stir through the cream, turn up to medium heat. If you are using a little saffron, add it now. It won't bring much flavour, but it will add a lovely colour to your Chowder.
  6. When the cream has heated (approx 3mins) add in your flour 1 spoon at a time, making sure it stirred through. You might need to add additional flour depending on consistency. Add extra flour 1 tablespoon at a time, until desired consistency is reached.
  7. Enjoy with some crusty bread.

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