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Before you jump to Chicken Angara recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Your drink should be water or juice or milk. Choosing a large softdrink as your beverage adds hundreds of harmful calories to your meal. One helping of pop is eight oz.. That portion may contain many spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. It is frequently at least 30 ounces. This means that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are much better choices.
Traditional logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let another person create your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to chicken angara recipe. You can cook chicken angara using 17 ingredients and 10 steps. Here is how you do that.
The ingredients needed to make Chicken Angara:
- Provide 1 kg chicken
- Use 100 gm curd
- Prepare 2 packet tomato puree or 6 to 8 pureed tomatoes (medium size)
- Get 2 tsp Ginger garlic paste
- Use 3-4 green chillies (make a paste)
- Provide 1 onion finely sliced
- Use 1 Juice of lemon
- Provide 2 tsp Red chilli powder
- You need 1 tsp degi mirch or paprika
- Use to taste Salt
- Take A few strands of mace
- Get 1/2 tsp nutmeg powder
- Take 1 tsp cumin seeds
- Provide 1 tsp garam masala powder / all spice powder
- Prepare 50 gms butter
- Provide 3-4 tbsp cooking oil
- Provide 1 piece coal
Instructions to make Chicken Angara:
- Take a bowl and put the chicken pieces. Poke them a little with the tip of a fork or a pointed knife. Put the curd along with the Ginger garlic paste + lemon juice + salt + green chilli paste. Cover with the cling wrap and put away in refrigerator for marination for about 2 hours.
- Heat cooking oil in a pan and put the onion slices on heat till they get brown and crisp. Take them out on absorbent paper.
- Take the marinated chicken and put it in the oil. Sauté till you can see the water drying up. Add the tomato puree along with all the dry spices except nutmeg and mace. Sauté it for about 4 to 5 mins till you can see the oil leaving sides.
- Add a little water to get the chicken tender and cover the pot and let it cook on medium heat. Meanwhile take the fried onions + nutmeg and mace + cumin seeds and make a fine paste and keep aside.
- After 10 mins check if the chicken pieces are tender. If the gravy looks ready and pieces are cooked, turn off the flame and add the onion paste. Mix and cover the pot.
- Take a small metal bowl. Heat the coal on flame till it gets red. (Angara)
- Put the coal piece in the metal bowl and put the bowl in the chicken pot. Pour the butter on the hot coal and immediately cover the pot so that no smoke can escape.
- After 10 mins remove the coal piece bowl. While serving garnish with mint leaf and cream.
- It will envelope your taste buds like nothing else can
- Give it a try!!!
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