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Before you jump to Crock Pot Skinny Chicken Jambalaya recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial For Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many individuals live by and they also make sure their children are eating at least one apple a day. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In this article we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
According to another study, apples can also have great results on your brain. While carrying out their study they found that, quercetin, which is located in apples assists in maintaining healthy brain cells. And of course thanks to this element in apples, they can in fact reduce Alzheimer’s symptoms.
I am hoping I have revealed some information that explained why apples are so healthy for you. One thing you should realize is that we only covered some of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can seem to be limitless. I really hope that the the very next time you go to the grocery store you wind up getting plenty of apples. These apples could lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to crock pot skinny chicken jambalaya recipe. To cook crock pot skinny chicken jambalaya you need 7 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Crock Pot Skinny Chicken Jambalaya:
- Prepare 2 chicken breasts, sliced into strips
- Provide 8 smoked turkey sausages, halved lengthwise and cut into 1/2 inch slices (you can find these in the aisle with the hot dogs)
- Prepare 2 bell peppers, sliced into strips
- Prepare 1 onion, sliced
- Prepare 1 (14.5-oz) can petite diced tomatoes
- Get 2 cup water
- Take 8 oz package jambalaya rice mix
Instructions to make Crock Pot Skinny Chicken Jambalaya:
- Place your sliced peppers and onions in the bottom of slow cooker. Top with chicken strips and turkey sausage.
- Add water and undrained tomatoes.
- Cover and cook on low heat setting for 5-6 hours or high heat setting for 2 1/2 to 3 hours.
- Stir in rice. (If using low heat setting, turn it to high at this point) Cover and cook about 45 minutes or until rice is tender and most of the liquid absorbed.
- Dish up in bowls and ENJOY!
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