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Before you jump to Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every article you read about bettering your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is actually good guidance. But at times the last thing you wish to do is make a whole meal for yourself and your family. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it’s possible to eat healthfully when you’re at a fast food spot.
Focus on the sides. It was not that long ago that all you could get in a fast food diner was French Fries. Now virtually all of the famous fast food places have broadened their menus. There are many salads around these days. You could also pick out Chili. Baked potatoes can also be purchased. Fruit is generally offered. There are countless possibilities that you can choose that do not force you to ingest foods that have been deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and also calorie counts low.
Logic claims that one of the best ways to stay healthy and balanced is to bypass the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good decisions and visiting the drive through isn’t anything to worry about–when you do it in moderation. Once in a while, permitting someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to crockpot curry chicken with eggplant and summer squash recipe. You can have crockpot curry chicken with eggplant and summer squash using 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH:
- Take 1 packages chicken legs
- Prepare 1 medium potato
- Take 4 medium eggplant chopped
- Provide 3 Summer squash
- Provide 2 small zucchini
- Get 1 large onion
- Prepare 1 large tomato
- You need 1 large mild green chili
- Provide 1 tbsp minced garlic
- Get 1 tbsp curry
- You need 1 tsp cumin
- Provide 1 1/2 tsp salt
- Take 1 Juice 1/2 lemon
Steps to make Crockpot CURRY CHICKEN WITH EGGPLANT AND SUMMER SQUASH:
- Place chicken legs in crock pot after rinsing Add 4 cups water chopped onion curry cumin and diced potato stir in minced garlic cook on high setting for two hours
- Dice or coarsely chop or slice remaining vegetables (eggplant tomatoes onion chili squash zucchini) place in large bowl and squeeze lemon juice over - veggies help maintain color and adds a citrus island kick
- Sprinkle with salt and let stand until chicken and potatoes are tender
- Add veggies to crock pot and cook another hour reduce to medium and cook thirty minuets
- Serve over rice
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