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Before you jump to Mom & Emme's 3 Bean Cassorole recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Huge Benefits For Your Health.
Everyone has heard the phrase “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In this article we are going to be examining apples to see if they really are a food that will help to keep you healthy.
I am sure you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. While performing their study they discovered that, quercetin, which is located in apples assists in maintaining healthier brain cells. Not to mention thanks to this component in apples, they can in fact reduce Alzheimer’s symptoms.
To sum up, I guess an apple a day definitely can keep the doctor away and now you know why. The one thing you should realize is that we only covered a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this post, however the information is out there. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. It can definitely help your health for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to mom & emme's 3 bean cassorole recipe. You can cook mom & emme's 3 bean cassorole using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to cook Mom & Emme's 3 Bean Cassorole:
- Provide 1/2 lb to 1 pound Ground Beef, Chicken or Turkey
- Prepare 1/2 lb Bacon
- Take 1 large can (3 pounds) Pork & Beans
- Get 1 lb can Butter Lima Beans, drained
- Take 1 lb can Kidney Beans, drained
- Provide 1 cup Ketchup
- Get 1/4 cup Brown Sugar, packed firmly
- Get 1 tbsp Liqued Smoke
- Prepare 3 tbsp Vinegar
- Provide 1 tsp Salt
- Take 1 dash Pepper
Steps to make Mom & Emme's 3 Bean Cassorole:
- Brown meat, drain greese
- cook bacon, drain greese
- break bacon into pieces
- throw all ingredience into Crockpot for 4-6 hrs
- better the second day
- from my mom and sisters recipe collection
- contributed by Teri aka intofrogs
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