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Before you jump to Geera Chicken recipe, you may want to read this short interesting healthy tips about Apples Can Have Massive Benefits For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? You might know individuals that live by this and also request that their children live by this rule as well. You will even find that folks in other country’s also stick to this simple rule and they don’t know why. In this post we are going to be examining apples to see if they really are a food that will help to keep you healthy.
You’ve always been told to make certain that you are eating your fruits and vegetables so you get your vitamins, but apples have been at the top of the list. The first thing you should recognize is that apples possess more vitamins and minerals than some other fruits.. A number of the major minerals that you will come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Of course vitamins are additionally essential for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some information that revealed why apples are so healthy for you. One thing you should realize is that we only covered a handful of the benefits of eating apples. All of the benefits would take us to much time to include in this write-up, but the information is out there. I really hope that the the very next time you go to the supermarket you find yourself getting plenty of apples. You will find that your overall health may greatly be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to geera chicken recipe. To make geera chicken you only need 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Geera Chicken:
- Prepare 1 pound diced chicken breast (seasoned)
- Use half medium onion (diced)
- Use 3 garlic cloves (lightly crushed and roughly chopped)
- Take 8-12 chadon beni leaves (culantro/recao) minced
- You need 2 tbsps oil
- Provide 1/8 tsp methi (fenugreek)
- Use 2 tbsps roasted geera (cumin) divided
- Provide 1 pepper (minced)
- Use to taste salt
Instructions to make Geera Chicken:
- When seasoning chicken, add one tbsp geera. Let marinate.
- Heat oil on medium heat. Add methi and let cook until brown.
- Add onion and garlic and cook until soft.
- Turn heat to low then add geera. Stir and let roast for 3 to 4 minutes.
- Turn heat up to medium and add seasoned chicken. Stir chicken to coat with geera in pot. Cover pot and let cook for about 5 minutes.
- Add chopped chadon beni and hot pepper and, if necessary, add water. Stir and cover for another 5 minutes
- Uncover and taste. Add salt if necessary. Turn heat up on high and let water evaporate.
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