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Before you jump to Spiralized Butternut Squash and Chicken Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly excellent information. Now and then, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by remorse about slipping on your diet. This is because many of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Visit a drive through for a place that has made it a practice to provide healthier options to people. Arby’s for example, is void of burgers. Alternatively you can pick from roast beef sandwiches, salads, wraps and other healthier items. While Wendy’s has served hamburgers for decades, in addition they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the simplest way to stay healthy is to sidestep the drive through and never eat fast food. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through once in a while. Sometimes what you need most is just to have another person do the cooking. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to spiralized butternut squash and chicken soup recipe. You can cook spiralized butternut squash and chicken soup using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Spiralized Butternut Squash and Chicken Soup:
- Take 1 Butternut Squash
- Provide 2 Smoked Chicken Drumsticks
- Get 1/2 Delicata Squash
- Take 1 Poblano Pepper
- Use 1 Small Sweet Onion
- Prepare 4 Cloves Garlic
- You need 1/4 cup blue cheese crumbles
- Prepare 2/3 cup buttermilk
- Prepare 2 Cans Chicken Broth low sodium
- Use 1 tsp Sazon Seasoning
- Get 2 tsp Ground Coriander
- Provide 2 tsp Finely Chopped Fresh Rosemary
Steps to make Spiralized Butternut Squash and Chicken Soup:
- Preheat oven to 400°. Wrap onion and garlic in foil with a little oil and place onto a baking sheet with 1 poblano pepper and put in oven.
- Roughly chop the round bottom portion of the butternut squash. Place on a baking sheet and dust both sides with coriander and sazon then place into the oven. Bake for 15 minutes.
- Combine the chicken broth, buttermilk, 1 tsp ground coriander and blue cheese crumbles in a pot and bring to a simmer.
- When the butternut squash, onion, garlic and poblano are done roasting remove the charred outer skins and add to the pot. Blend smooth with an immersion blender.
- Shred the chicken and add to the pot. A rotisserie chicken can be used or even a rinsed and drained can of beans in place of smoked chicken.
- Peel and spiralize the remaining portion of the butternut squash. Chop the delicata squash into half rounds and add both the to the pot.
- Finely chop the rosemary stir in and let simmer for an hour before serving.
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