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Before you jump to Dry Fish(Busasshen Kifi)Peppersoup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually very true. From time to time, though, you totally do not wish to make a full meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus healthy now. Here is how to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now more or less all of the famous fast food places have widened their menus. Now you may get a range of salads. Chili can be a different choice. Baked potatoes may also be purchased. Fruit is normally offered. There are a lot of options that don’t involve eating anything deep fried. When you order your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you can keep your fat content as well as your calorie counts low.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people make your dinner. When you want healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to dry fish(busasshen kifi)peppersoup recipe. You can have dry fish(busasshen kifi)peppersoup using 10 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to make Dry Fish(Busasshen Kifi)Peppersoup:
- Use 3-4 medium sized dry fish
- Use 1 tsp Daddawa (locust beans powderd) its completely optional
- Take Onion grated
- Use Red bell pepper grated
- Prepare Scotch bonnet grated
- You need Garlic grated
- Prepare Oil
- Get Salt
- Get Maggi (i use naija pot)
- Get 2 Chopped onion
Instructions to make Dry Fish(Busasshen Kifi)Peppersoup:
- Wash dry fish, put into the pot with salt and bring to a boil
- Drain and set aside.
- Heat oil in a pot add all the grated vegetables and fry.
- Add salt, maggi, and daddawa to taste.
- Add about 1 cup water and bring to a boil.
- Add the fish, adjust taste and water if too little.
- Cover and allow to cook
- When it start to thickens a little,reduce heat and allow to simmer
- When done remove and serve
- It can be served with bread, or rice
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