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Before you jump to Cabbage Roll in Red Gravy recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this really a true statement. You might know men and women that live by this and also request that their children live by this principle as well. You will even find that individuals in other country’s also stick to this simple rule and they don’t even know why. In this article we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
At this time we are going to explain to you the actual reason why these minerals and vitamins are important to good health. As I am certain you know, research is being performed all the time and there have been studies that have been done that show that apples can reduce some cancer risks. And on the particular list of cancers which apples can help defend against is colon cancer and even lung cancer. Just that one element ought to be adequate reason for everybody to start eating apples.
I hope I have revealed some information that revealed why apples are so good. The one thing you should understand is that we only discussed some of the benefits of eating apples. Every one of the benefits would take us too much time to include in this post, but the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to cabbage roll in red gravy recipe. You can have cabbage roll in red gravy using 28 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to make Cabbage Roll in Red Gravy:
- Get For Roll Stuffing
- You need 4 blanched cabbage leaves
- Use 2 blanched & peeled potatoes
- You need 1/4 cup diced carrot
- Provide 1/4 cup chopped French Beans
- Use 1 tbsp chopped green capsicum
- Take to taste Salt
- You need 1/4 tsp turmeric powder
- You need 1 tsp coriander powder
- Prepare 1/2 tsp red chilli powder
- Provide 1 tsp cumin powder
- Prepare 1 tsp finely chopped ginger
- Get 1/8 tsp asafoetodia
- Use 1 tbsp tomato sauce
- Prepare 1 tsp chopped coriander leaves
- Take 1 tsp sesame oil
- You need For Gravy
- You need 1 cup tomato puree
- Provide 1 tsp cumin powder
- Use 1/4 tsp turmeric powder
- You need 1/2 tsp red chilli powder
- Get to taste Salt
- Prepare 1 tbsp tomato sauce
- You need 1 tsp butter
- Get 1/8 tsp asafoetodia
- Provide 1 tsp chopped coriander leaves
- Prepare 1 tsp vinegar
- Provide 1 tbsp corn starch
Instructions to make Cabbage Roll in Red Gravy:
- FOR STUFFING :: Heat oil in a nonstick pan on medium flame. Add asafoetodia, saute for 10 seconds. Add ginger paste and saute for 30 seconds.
- Add carrot mix well and cook for a minute. Now add roughly chopped potatoes. Mix well and cook for a minute.
- Add turmeric powder, cumin powder & coriander powder mix well and cook.
- Add French Beans mix well and cook for a minute. Now add salt, cover with lid and cook on simmer for 5 minutes. Turn off the heat. Stuffing is ready to make cabbage Rolls.
- Take out the stuffing in a plate and cool to room temperature.
- HOW TO MAKE ROLLS:: Place a blanched cabbage leaf on the surface. Put spoonful of stuffing mixture on one side. Fold and roll tightly. Trim the edges. Apply this Process to make other cabbage Rolls.
- On medium flame, heat butter on a nonstick Tawa. Place all the cabbage roll on it and cook on each side for a minute on simmer till it turns golden brown. Cabbage Roll is ready. Keep aside.
- FOR GRAVY :: Heat oil in a wok on medium flame. Add asafoetodia, saute for 10 seconds then add ginger, saute and mix tomato puree.
- Stir continuously and cook on simmer till the oil separates from the tomato paste and becomes in mushy form.
- Add turmeric powder, chilli sauce and vinegar mix well. Now combine red chilli powder, cumin powder in the Gravy. Mix well and cook for 2 minutes.
- Now add one glass of water. Mix well, stir continously and cook for 2 minutes then add butter mix well and simmer for a minute. Turn off the heat. Keep aside.
- Pour gravy on a serving platter and place CABBAGE ROLL on top. Garnish with coriander leaves.
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