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Before you jump to Chinese Cucumber and Egg Stir-Fry recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many individuals have lived with this philosophy for many years, and they also pass this on to their children. This concept is known all over the world and people just take it as fact without knowing if this is actually true. In our research we have learned why you are told to eat an apple a day and we will be sharing that with you here.
I am certain you know that fruits and vegetables will give you many of the vitamins you need to have to stay healthy, and apples are normally the item that most people have in their houses, but why? The very first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. Apples contain, manganese, phosphorus and calcium and all are good for your health, but there will also be many more healthy minerals in apples. Of course vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
I hope I have revealed some information that revealed why apples are so good for you. The one thing you should realize is that we only discussed a handful of the benefits of eating apples. All the benefits would take us to much time to include in this post, nevertheless the information is out there. So do yourself a favor and grab some apples when you go to the grocery store. You will see that your overall health can tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to chinese cucumber and egg stir-fry recipe. To cook chinese cucumber and egg stir-fry you need 12 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chinese Cucumber and Egg Stir-Fry:
- Take 2 Cucumbers
- Use 3 cm ★ Finely chopped Japanese leek
- Take 1 cm ★ Finely chopped ginger
- Use 1/3 tsp Salt
- Take 1 tsp Chicken soup stock granules
- Use 2 tbsp Vegetable oil to cook the cucumber
- Get For the egg:
- Use 3 large ● Eggs
- You need 1 pinch ● Sichuan pepper powder
- Prepare 1/3 tsp ● Salt
- Get 1 tbsp ● Water
- Provide 3 tbsp Vegetable oil for cooking the eggs
Steps to make Chinese Cucumber and Egg Stir-Fry:
- Cut the cucumber into 4 pieces, then slice into rectangular slices. (The slices don't have to be very thin.) Finely chop the leek and ginger.
- Put the ● ingredients in a bowl and beat until foamy. Cook the egg over medium-high heat with 3 tablespoons of oil, cutting the egg up into easy to eat pieces.
- Take out the egg, and heat up the pan with the rest of the oil. Stir-fry the ★ ingredients quickly, add the cucumber, salt and soup stock granules, and stir-fry for 30 seconds. Put the egg back in the pan, stir-fry for 30 seconds and it's done.
- Master Chinese style eggs with this recipe for the omelettes I had in China-
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