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Before you jump to Fried cabbages recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this really a true statement. This is something that many individuals live by and they also ensure their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
At this stage we are going to show you why these minerals and vitamins are crucial to good health. Well first off there have been many studies done that report that eating apples can reduce the potential risk of various cancers. A number of the cancers that apples may help prevent are breast, liver, lung and colon cancers. That fact on its own really should be enough to make sure people are eating at least one apple a day.
In conclusion, I guess an apple a day actually can keep the doctor away and now you understand why. Something you should recognize is that we only covered a handful of the benefits of eating apples. In the event you look and ask around, you’ll come to see that the benefits can seem to be limitless. I am hoping that the next time you go to the food store you find yourself getting plenty of apples. These apples can certainly end up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to fried cabbages recipe. To cook fried cabbages you need 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Fried cabbages:
- Provide 200 g cabbage
- Prepare 2 large carrots
- Provide 1 large onion
- Prepare 1 large tomato
- Get 1 green bell pepper
- Use 1 green chili
- Use salt and pepper
- Prepare 2 tbsp vegetable oil
Instructions to make Fried cabbages:
- Do a proper mis en place
- In a heated sufuria, saute the onions
- Add in the tomatoes, season and let cook to a paste
- Add in the bell pepper and the chili. mix.
- Add in the carrots and mix
- Add in the cabbages and give a good mix
- Taste for seasoning before removing from the heat
- Serve
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