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Before you jump to Vegetable Tomato Pulao recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. From time to time, though, you definitely do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through when you are on your way home and complete the day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet program? You are capable of doing this because many of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.
Your drink ought to be water or juice or milk. Choosing a huge soda as your beverage gives hundreds of poor calories to your meal. Usually an individual helping of soda is only eight ounces big. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. Most fast food soda sizes start at twenty ounces. Thirty ounces, however, is considerably more common. Choosing a soda as your beverage boosts your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices and also plain water are much healthier choices.
Fundamental logic states that the proper way to lose pounds and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Sometimes the thing you need is to let another person produce your dinner. If you decide on healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to vegetable tomato pulao recipe. To make vegetable tomato pulao you need 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Vegetable Tomato Pulao:
- Get 3 tablespoons Oil
- Take 1 Large chopped tomato
- Prepare 2 chopped onion
- Take 1 Teaspoon Ginger Garlic Paste
- Use 1 Cup Tomato Puree
- Get 1 Teaspoon Pav Bhaji Masala
- Get 1/2 teaspoon Cumin seeds
- Get 1 1/2 Cup Boiled Rice
- You need 1 1/2 teaspoon Coriander Powder
- Provide 1/4 teaspoon Turmeric Powder
- Provide 1/4 teaspoon Red Chilli Powder
- Provide To taste Salt according
- Use 1 tablespoon Coriander chopped
- Take 1 Teaspoon Jaggery Sugar
- Get 2 cups chopped vegetables(cauliflower,carrot,peas,capsicum)
Instructions to make Vegetable Tomato Pulao:
- Heat oil in a pan. Add cumin seeds and when they begin to change colour add onions and saute until browned. Add ginger garlic paste and continue stir.
- Add turmeric powder and chopped vegetables and salt and mix. Cover with lid and cook for 6-7 minutes. Add tomatoes and stir. Add fresh tomato puree.
- Mix and add red chilli powder,coriander powder,pav bhaji masala and saute well. Add jaggery sugar. Now add Boiled rice and mix it well
- While serving garnish with chopped coriander. Serve with raita and papad.
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