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Before you jump to Star fried chicken & steamed cabbages recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Explanations Why Eating Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also demand that their children live by this principle as well. You will even find that individuals in other country’s also follow this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be discussing that with you here.
More than likely you know that produce will give you many of the vitamins you need to have to stay healthy, and apples are usually the item that most men and women have in their houses, but why? Well lets check out the vitamins and minerals that you can discover in just one apple. With regards to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to mention a few. And you will even come across vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you recognize why individuals tell you that you ought to eat an apple every day. Something you should understand is that we only covered a portion of the benefits of eating apples. If you look and ask around, you are going to come to see that the benefits can appear limitless. When you go shopping again, be sure to buy a number of apples, their in the produce department. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got benefit from reading it, now let’s go back to star fried chicken & steamed cabbages recipe. You can cook star fried chicken & steamed cabbages using 8 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Star fried chicken & steamed cabbages:
- Get 500 g chicken
- Get 100 g french beans
- Get 1 whole carrot
- Take 1 capsicum
- Use 1 large onion
- Take Cooking oil
- Take Pinch salt
- Prepare 100 g cabbage
Instructions to make Star fried chicken & steamed cabbages:
- Put the chicken after washing it in a frying pan and a pinch of salt to taste
- Let the chicken simmer for 15min until the little water it had after washing it dries up…NB make sure your chicken does not overcook as you wait for the water to dry up..you can poor the excess water if its too much
- Dont put cooking oil just let the chicken fry itself with the oil it has until it turns golden brown
- After that put your onions on the pan..fry till golden brown
- Then put capsicum,carrots and french beans…fry for 10min while making sure you dont overcook the french beans
- After that the chicken will be ready to serve
- On to the steamed cabbages.put cooking oil into a sufuria and heat it
- Put your cabbages and a pinch of salt
- Let it simmer for 10min and serve the entire dish
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