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Before you jump to Vegetable Poha recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Fantastic For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is a thing that many people live by and they also make certain their children are eating at least one apple a day. This particular thought can be observed in country’s all around the world and men and women follow it as gospel with out ever discovering why they should eat an apple a day. You will be delighted to know that we have done a little research, and we are going to explain to you why this is thought to be a miracle fruit.
I am sure you know that produce will provide you with many of the vitamins you have to have to stay healthy, and apples are generally the item that most people have in their houses, but why? Well lets check out the vitamins and minerals that you could find in just one apple. Apples consist of, manganese, phosphorus and calcium and all are good for your health, but there will also be many more healthy minerals in apples. Naturally vitamins are additionally very important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
And now you understand why individuals tell you that you ought to eat an apple every day. One thing you should realize is that we only mentioned a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can appear limitless. I hope that the next time you go to the food store you end up getting plenty of apples. These apples could end up helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to vegetable poha recipe. You can have vegetable poha using 12 ingredients and 7 steps. Here is how you do that.
The ingredients needed to prepare Vegetable Poha:
- Use 2 cup poha
- Get 1 medium chopped onion
- Use 1 medium chopped tomato
- You need 1 medium chopped potato
- Use 2 green chilli
- You need 2 tablespoon ghee
- Provide 2-3 pinch grated cilantro leaves
- Provide 1 cup green peas
- Use 1 cup peanuts
- Take 1 tsp black mustard seeds
- Prepare to taste Salt
- Take 1 pinch turmeric powder
Steps to make Vegetable Poha:
- Wash 2 cups of Poha and drain water and keep it aside - - Heat the pan
- Put 2 tbl spoon of ghee and let it hot
- Put Black mustard seed and peanuts and let it get brown
- Put chopped vegetables, add salt and turmeric and cook it until potato is nicely cooked
- Once vegetables are cooked, put drained poha, stir and cover the lid for 2 minutes
- Sprinkle cilantro leaves, cover the lid turn off the stove cover the lid and let it covered for 2 minutes
- Tasty Poha is ready to eat!
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