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Before you jump to Simmered Daikon Radish, Tuna and Fried Tofu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague as well as to do all of their own cooking. This is actually very good advice. Once in a while, though, you definitely do not want to make a full meal for your family or even just for yourself. Sometimes all you desperately want is to go to the drive through and get home as quickly as possible. There is simply no reason you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are attempting to make their menus healthy now. Here’s how it is possible to eat healthfully when you are at a fast food restaurant.
Pick water, juice or milk as a drink. Drinking a large soft drink causes hundreds of empty unhealthy calories into your diet. Usually an individual serving of soda pop is only eight ounces big. Those eight ounces are often at least 100 calories and about ten tablespoons of sugar. Most fast food soda sizes start out at twenty ounces. Thirty ounces, however, is a lot more common. This is the reason why just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices and also plain water are more healthy options.
Fundamental sense states that the best way to lose fat and get healthy is to ban fast food from your diet altogether. Most of the time this is a good plan but if you make great choices, there is not any reason you can’t visit your drive through from time to time. Often what you need most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to simmered daikon radish, tuna and fried tofu recipe. To cook simmered daikon radish, tuna and fried tofu you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Simmered Daikon Radish, Tuna and Fried Tofu:
- Get 1/2 Daikon radish
- Get 1 Aburaage
- Use 1 can Canned tuna
- Get 3 tbsp ＊Soy sauce
- Prepare 1 to 1 1/2 tablespoons ＊Sugar
- Provide 1 tsp ＊Dashi stock
Instructions to make Simmered Daikon Radish, Tuna and Fried Tofu:
- This is my preferred brand of canned tuna. It's white meat, so it doesn't have that strong fishy odor.
- Peel the daikon radish and cut (round slices, half moons, chunks). Place into a pot. Fill the pot with water until just covering the daikon radish (about 400 ml) and turn on the heat.
- Cut the aburaage and add to the pot. Drain the oil from the canned tuna by pushing down on the open lid to squeeze it out.
- When the water begins to boil, add the ＊ ingredients and the tuna. Simmer on medium-low heat until the daikon radish becomes tender, and then it's done.
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