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Before you jump to Mashed potatoes, beef stew n steamed cabbages recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. There’s some benefit to that. Sometimes, though, the last thing you need is to have to prepare a meal from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by guilt about slipping on your diet. You are able to do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Go for the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have enhanced their products. Now lots of them offer you salads. You can also pick out Chili. You could possibly get baked potatoes. Fruit is normally available. There are a lot of alternatives that don’t require eating anything deep fried. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. This helps you keep your calorie count low and lessen your fat intake.
Fundamental sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a couple of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to mashed potatoes, beef stew n steamed cabbages recipe. To make mashed potatoes, beef stew n steamed cabbages you need 9 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Mashed potatoes, beef stew n steamed cabbages:
- Use 8 large potatoes peeled boiled n mashed
- You need 1 medium cabbage cut n steamed
- Use 1/2 kg beef
- Get 1 large chopped onion
- Prepare Coloured capsicum
- You need 2 large tomatoes
- You need 1 teaspoonful royco
- Prepare 1 teaspoonful beef masala
- Use 1 tablespoon cooking oil (optional)
Instructions to make Mashed potatoes, beef stew n steamed cabbages:
- In a pan heat your oil then add onions, let them cook till they turn shiny,add your royco n beef masala(always prefer cooking my spices to avoid heartburns)
- As the cook,add in your meat n let it cook without stirring,after all liquid is drained from the meat,add in your capsicum n drops of water to avoid burning n let it cook for 5mnts,
- At this point stir add your tomatoes n let it cook without stirring,to avoid burning add jst few drops of water n let it cook until till the tomatoes gets mashy,give a thorough stir then add in some more water,season n let's it cook till soft n serve it hot
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