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Before you jump to Star fried chicken & steamed cabbages recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Eating Apples Is Good.
Everyone has heard the saying “an apple a day will keep the doctor away”, however the question is, is this genuinely a true statement. Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be pleased to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.
While everyone understands that eating plenty of fruits and vegetables is a great way to ensure your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should realize is that apples have got more vitamins and minerals when compared with various other fruits.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. And you’ll also come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. The advantages we covered are only a few of the benefits that eating apples can offer. You’ll be able to discover many more benefits with regard to your health in relation to apples. So do yourself a favor and pick up some apples when you go to the grocery store. It can definitely help your overall health for short term and for the long haul.
We hope you got benefit from reading it, now let’s go back to star fried chicken & steamed cabbages recipe. To make star fried chicken & steamed cabbages you only need 8 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to cook Star fried chicken & steamed cabbages:
- Provide 500 g chicken
- Use 100 g french beans
- You need 1 whole carrot
- Get 1 capsicum
- You need 1 large onion
- Take Cooking oil
- Use Pinch salt
- Take 100 g cabbage
Instructions to make Star fried chicken & steamed cabbages:
- Put the chicken after washing it in a frying pan and a pinch of salt to taste
- Let the chicken simmer for 15min until the little water it had after washing it dries up…NB make sure your chicken does not overcook as you wait for the water to dry up..you can poor the excess water if its too much
- Dont put cooking oil just let the chicken fry itself with the oil it has until it turns golden brown
- After that put your onions on the pan..fry till golden brown
- Then put capsicum,carrots and french beans…fry for 10min while making sure you dont overcook the french beans
- After that the chicken will be ready to serve
- On to the steamed cabbages.put cooking oil into a sufuria and heat it
- Put your cabbages and a pinch of salt
- Let it simmer for 10min and serve the entire dish
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