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Before you jump to Chicken chettinad recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to that. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This may be possible because lots of the popular fast food spots are trying to make their menus healthier now. Here is the way to find healthy food at the drive through.
Choose your drive through according to if it has more healthy options available. Arby’s for instance, is void of burgers. Alternatively it is possible to pick from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, likewise includes plenty of other meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not all fast food spots are as unhealthy as McDonalds with its deep fried everything.
Logic states that that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. While this is usually a good idea all you need to do is make a number of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just the thing you need. If you decide on healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken chettinad recipe. To cook chicken chettinad you only need 19 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to prepare Chicken chettinad:
- Take 400 gm chicken cut into small pieces
- Provide 1 large onion chopped finely
- Take 1/4 cup curry leaves
- You need 1 tbsp lemon juice
- You need 1/2 cup curd
- Use 1/4 tsp turmeric powder
- You need to taste Salt
- Provide 1/4 tsp sugar
- Provide Vegetable oil as required
- Provide For the paste:
- You need 1 1/2 inch piece ginger
- Use 5 flakes garlic
- Get 1/2 cup freshly grated coconut
- Use 1/2 tsp coriander seeds
- Provide 1/2 tsp fennel seeds
- Take 1 1/4 tsp peppercorns
- Use 2 whole dry red chillies
- Get 2 green cardamoms
- Use 2 cloves
Steps to make Chicken chettinad:
- Marinate the chicken with curd, salt, turmeric for at least 1hour. For better results marinate it overnight.
- Heat a wok, add the dry red chillies, saute it for a moment. Add rest of the ingredients under the paste except the grated coconut. Saute it for another moment. Then add the coconut. Again saute everything together.
- Remove it from the flame and grind it to a smooth paste.
- Heat some oil in the wok, add the curry leaves. Wait till it splutters.
- Add the onion and saute it till it becomes light brown in colour.
- Add the paste and mix it altogether.
- Saute it till the raw aroma dissapears.
- Add the marinated chicken.
- Saute it well and cover it with a lid.
- Saute it in between.
- After repeating it for 15-20min, check whether the chicken has become soft.
- If yes, add the lemon juice and some crushed peppercorns with a little amount of sugar. Sugar is optional you may skip if you want.
- Mix it well and remove it from the flame. Serve hot
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