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Before you jump to Kouya Freeze-Dried Tofu Katsu recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Almost every single “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. This is really very true. Once in a while, though, you absolutely do not want to make a whole meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet? This is because most famous fast food restaurants on the market are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you hit the drive through.
Choose the drive through according to if it has better options available. Arby’s as an example, is void of burgers. You could eat roast beef sandwiches, wraps and salads instead. Wendy’s, although no stranger to the hamburger, also includes plenty of alternative meal choices: large salads, large baked potatoes and other tasty items fill its menu. Not every little thing is McDonalds using its deep fried chicken parts and other terribly bad items.
Common logic tells us that one certain way to get healthy and shed pounds is to by pass the drive through and to banish fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a number of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have someone else do the cooking. When you select healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kouya freeze-dried tofu katsu recipe. To make kouya freeze-dried tofu katsu you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Kouya Freeze-Dried Tofu Katsu:
- Get 3 slice Koya Tofu
- Provide 150 ml Macrobiotic dashi stock
- Get 20 ml Soy sauce
- Provide 1 Flour
- Take 1 Panko
- Use 1 Vegetable-based oil (for frying)
Steps to make Kouya Freeze-Dried Tofu Katsu:
- Rehydrate the koya tofu in hot water. If it's the type that doesn't need to be rehydrated, follow the instructions on the package. Make sure you use kouya tofu that doesn't have leavening agent in the ingredient list.
- Slice the koya tofu in half lengthwise, then cut into half widthwise.
- Combine the dashi soup stock and soy sauce, and simmer the kouya tofu in it to season. Boil down the dashi stock until it has completely evaporated. It's done if the dashi stock seeps out when you press down on the kouya tofu.
- Dredge the koya tofu in flour, then with panko. If the koya tofu has dried out, coat in a flour slurry. Fry up in hot oil.
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