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Before you jump to Chettinad Pepper Chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial Pertaining To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. You may know men and women that live by this and also request that their children live by this guideline as well. This particular thought can be identified in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food which will help to keep you healthy.
Yet another thing that has been found is that apples can furthermore help your heart. With all the substances that you will find in apples, which includes fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Obviously to get all the benefits from apples it is important to know that most of the benefits can be located in the apples skin. And your best bet is to find a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
I really hope I have revealed some good information that revealed why apples are so good. The benefits we covered are only a few of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem limitless. When you go shopping again, be sure to pick up quite a few apples, their in the produce isle. It can definitely help your health and wellbeing for short term and for the long haul.
We hope you got insight from reading it, now let’s go back to chettinad pepper chicken recipe. To cook chettinad pepper chicken you need 20 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Chettinad Pepper Chicken:
- Use 500 gms chicken on bones cut into medium pieces
- Use 2-3 tbsp. oil
- Provide 1" cinnamon stick
- Take 2-3 green cardamoms
- You need 5-6 cloves
- You need 1 bay leaf
- Provide 3 onions chopped
- Provide 1-2 sprigs curry leaves
- You need 2 green chilies slit
- Prepare 2 tbsp. garlic-ginger paste
- Provide 1 tomato chopped
- Use 1 tsp. turmeric powder
- Provide 2 tbsp. coriander powder
- Get 1 tbsp. cumin powder
- Prepare 1 tbsp. garam masala powder
- Get to taste salt
- You need 2 tbsp. pepper powder, coarsely ground
- Use 1/2 juice of lime
- Use handful coriander leaves chopped
- Prepare 1 tbsp. butter
Steps to make Chettinad Pepper Chicken:
- Heat oil in a pan and temper with bay leaf, cinnamon, cardamoms and cloves. Saute for a few seconds. Add the onion, curry leaves and green chilies. Fry till light brown.
- Add the tomatoes and fry till it is mashed.
- Add the ginger-garlic paste & all dry spices mixed with a little water. Fry till - - oil separates.
- Add the chicken and mix well. Cover and cook on a low flame for 15-20 minutes or till done.
- Add the pepper powder, coriander leaves, lime juice and the butter. Mix well.
- Serve with either jeera rice, plain Biryani, naan, tandoori roti or just plain chapatti.
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