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Before you jump to Thousand Island Slaw recipe, you may want to read this short interesting healthy tips about Why Are Apples So Fantastic Pertaining To Your Health.
Everyone has heard the saying “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. Many people have lived with this viewpoint for many years, and they also pass this on to their children. This specific thought can be observed in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
Your heart is yet another thing that can be helped by eating apples. Most of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you also have to know that this also helps your heart. The one thing you should understand is that many of the ingredients for a healthier heart are located in the skin of the apple. The main reason I point this out is mainly because many people will peel an apple before eating it and that is actually a bad thing as you are getting rid of a lot of the nutritional value.
And now you know why people tell you that you ought to eat an apple every day. In this post we just discussed several of the benefits of eating an apple a day. If you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and purchase some apples the very next time you go to the store. You will find that your overall health may tremendously be benefited by eating apples.
We hope you got benefit from reading it, now let’s go back to thousand island slaw recipe. To make thousand island slaw you only need 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to make Thousand Island Slaw:
- Take 1/2 a medium head of green cabbage, thinly sliced or shredded (about 7 cups)
- You need 1 medium carrot, peeled and julienned or shredded
- Take 1/2 a white onion, thinly sliced
- Prepare 3-4 Tablespoons ketchup
- Prepare 1/4 cup + 1 Tablespoon mayo
- Provide 1/4 cup sweet pickle relish
- Provide 2 Tablespoons distilled white vinegar
- Prepare salt to taste (if needed at all - I often find that the salt in the condiments used in the recipe is enough)
- Provide 1-2 teaspoons sugar
- Take 1/2 teaspoon black pepper
- Get 2 Tablespoons olive or vegetable oil
- Prepare optional 1/2 teaspoon celery seeds
- Provide optional 1 teaspoon poppy seeds
Steps to make Thousand Island Slaw:
- Toss all ingredients together thoroughly in large mixing bowl.
- That's it! Enjoy! :)
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