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Veg lunch Thali -2
Veg lunch Thali -2

Before you jump to Veg lunch Thali -2 recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good advice. From time to time, though, the last thing you want is to have to cook a meal from scratch. Sometimes you just want to go to the drive through en route to your home and call it a day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy and balanced when you reach the drive through.

Aim for the side dishes. It wasn’t too long ago that French Fries were your only side dish selection at a restaurant. Today almost all of the most popular fast food franchises have increased their choices. Now plenty of them offer salads. Chili is definitely a different choice. You may get a baked potato. You can get fruit. There are lots of wholesome options that do not include things like putting something deep fried into your body. When deciding on your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and lessen your fat intake.

Common logic tells us that one certain way to get healthy and lose fat is to by pass the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through now and then. Occasionally, letting someone else cook dinner is just what you need. When you select healthful menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to veg lunch thali -2 recipe. To make veg lunch thali -2 you only need 36 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Veg lunch Thali -2:
  1. Get For wheat parathas:
  2. Use 2 cups wheat flour
  3. You need 3 tbsp oil for moin
  4. Prepare to taste Salt
  5. Use as required Ghee for roasting
  6. Use as required Dry wheat flour for dusting/ rolling
  7. Get For Rasa moong:
  8. Use 1 cup moong
  9. Provide 1 tbsp oil
  10. Prepare 1 cinnamon sticks
  11. Use 2 cloves
  12. Use 1 tsp mustard seeds
  13. Provide 1 tsp cummin seeds
  14. Prepare 1/4 tsp turmeric powder
  15. Use few curry leaves
  16. Get 2 green chillies chopped into half
  17. Take 1 tsp red chilli powder
  18. Provide 1 tbsp dhania jeera powder
  19. Get 1 tsp dry ginger powder
  20. Use 1 tsp black pepper powder
  21. Use 2 red dry chillies
  22. Get 1 lemon size jaggery/ gur piece
  23. You need 1/2 lemon to taste
  24. Provide to taste Salt
  25. Prepare For raw mango-cabbage salad
  26. Take 1/2 cup shredded cabbage
  27. Use 1/4 cup grated raw mango
  28. Prepare 2 tbsp finely chopped fresh coriander leaves
  29. You need 1 green chilli finely chopped
  30. Take 1/2 tsp roasted cummin seeds powder
  31. Provide 1 tbsp sugar powder
  32. Provide to taste Salt
  33. Prepare for boiled brown rice:
  34. Get 1 cup brown rice
  35. Provide to taste Salt
  36. Use as required To serve–seasonal fruit.. Alphonse mango diced
Instructions to make Veg lunch Thali -2:
  1. For making wheat parathas..in mixing bowl add mix flour, salt and oil. Mix well and add little water and bind into semi-stiff dough. Keep aside for 1-2 hours. Knead and make 12 equal portions from prepared dough.
  2. For Rasa moong–Wash and soak moong for 1 hour. Pressure cook with a little salt for 4-5 whistles. As steam escape open the cooker lid. In kadhai add heat oil add cinnamon sticks and cloves,add mustard cummin seeds as splutters add turmeric powder, chopped green chillies, dry red chillies, asafoetida and curry leaves.
  3. Add boiled moong, red chilli powder, dhania jeera powder, dry ginger powder,black pepper powder, jaggery, lemon juice and salt. Add glass of water. Boil on low flame for 5 minutes.
  4. To make boiled brown rice– soaked brown rice for 1-2 hours. Pressure cook for 4-5 whistles with salt. Drain and serve.(Tip–To pressure cook both moong and brown rice together in different vessels).
  5. To prepare raw mango -cabbage salad..Peel if skin from raw mango,and grate it. Wash cabbage with warm water and pat dry it. Shred-it. In mixing bowl add all mentioned ingredients. Mix well and serve.
  6. At the time of serving prepare Parathas..knead the dough again. Make 12 equal portions. Flatten each. Take one flatten the ball,roll into 2" round thick Puri. On it apply ghee, sprinkle dry wheat flour. Fold in half and fold in half to make a triangular shape. Roll on the sides to make triangular shape paratha.
  7. Heat iron griddle on it place rolled paratha, roast on both sides with ghee on medium flame. Similarly, prepare all wheat parathas. Serve hot.(Tip..roll out parathas beforehand, roast lightly on both sides, keep aside. At the time of serving roast in ghee to serve hot).
  8. Serve/Relish Delicious Veg Lunch Thali.

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