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Before you jump to Sukiyaki Rice Bowl recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes you just would like to reach the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be authorized to do this and not be tormented by remorse about slipping on your diet. This can be done because lots of the popular fast food spots are attempting to make their menus healthier now. Here is how to eat healthy when you reach the drive through.
Go with the side dishes. Not too long ago, the only side dish item offered by a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their choices. Now you may get several different salads. You can also select Chili. You could possibly get baked potatoes. You could possibly get fruit. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” aim to create a meal consisting of side dishes. You’ll keep calorie and fatty food count lower and save yourself dedication.
Logic says that one the simplest way to stay balanced is to avoid the drive through and never eat fast food. While this is usually a good suggestion all you need to do is make a number of good choices and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. If you choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to sukiyaki rice bowl recipe. You can have sukiyaki rice bowl using 16 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Sukiyaki Rice Bowl:
- You need 300 grams Beef offcuts
- Get 16 pieces Wheat gluten
- Use 1 packet Shirataki noodles
- You need 1/2 block Grilled tofu
- Provide 2 leaves Chinese cabbage
- Use 1 Japanese leek
- Take 1 chunk Beef fat
- You need 1 Red pickled ginger
- Take 4 leaves Mitsuba
- Provide 1 Raw egg yolk
- Get Sukiyaki Rice Bowl Sauce
- Prepare 120 ml Mirin
- You need 50 ml Sake
- You need 80 ml Dashi stock
- Use 4 tbsp Coarse granulated sugar (or regular sugar)
- Provide 100 ml Soy sauce
Instructions to make Sukiyaki Rice Bowl:
- Cut the Japanese leek into 8 pieces and carefully cook in a preheated frying pan until golden brown.
- Chop the Chinese cabbage into small pieces. Slice the heart diagonally so that it will cook through more easily.
- Boil the shirataki noodles for 2 minutes to remove their smell. Rehydrate the f in water and wring gently. Cut the grilled tofu into 8 pieces.
- Make the sauce. First put just the mirin and sake to a pot and evaporate the alcohol. Once the alcohol has burned off, add all of the other sauce ingredients and gently simmer.
- Melt the beef fat in a pot and then add the sauce, Chinese cabbage, grilled tofu, shirataki noodles, and wheat gluten. Once they have cooked about 60% through, spread the beef slices out and add to the pot. Add the Japanese leek last.
- Dish out some rice and top with Step 5. Add raw egg, beni shoga red pickled ginger, and mitsuba as desired and you're finished.
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