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Before you jump to Kerala Style Pepper chicken recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. From time to time, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because lots of the popular fast food destinations making the effort to make their menus healthier now. Here is the way to eat healthy when you reach the drive through.
Go with the side dishes. Not that long ago, the only side dish item offered by a fast food restaurant was French fries. Today the majority of the most popular fast food franchises have increased their products. Now you can get a variety of salads. You may also select Chili. Baked potatoes can also be bought. You could get fruit. There are countless options that you can choose that do not force you to eat foods that have been deep fried. When you order your supper through a drive through window, select side dishes instead of just grabbing something premade. When you choose to do this you are able to keep your fat content and calorie counts low.
Logic says that one of the best ways to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good concept but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let other people make your dinner. When you select healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to kerala style pepper chicken recipe. To cook kerala style pepper chicken you need 19 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to cook Kerala Style Pepper chicken:
- Use Marination
- Get 1/2 kg chicken
- Use 1 Teaspoons pepper powder
- Get 1/4 Teaspoon turmeric powder
- Use 1 Tablespoons lemon juice
- You need 1 tsp salt
- Prepare Masala
- You need 2 Onions (medium)
- Provide 3/4 Tablespoons ginger crushed
- Use 3/4 Tablespoons garlic crushed
- Provide 3 green chilli slit lengthwise
- Use 1 1/4 Tablespoons black pepper Whole
- Take 1 Teaspoons garam masala
- Provide 2 spring curry leaves
- Use 3/4 Teaspoon fennel powder
- You need 3 tbsps coconut oil
- Prepare 1 cup Small Thin square size coconut slices (optional)
- Prepare 1 teaspoon vinegar (optional)
- You need salt
Instructions to make Kerala Style Pepper chicken:
- Marinate the cleaned chicken pieces with salt, pepper powder, turmeric powder and lemon juice. Keep it aside for 30 minutes
- Crush the whole black pepper and keep it aside
- Thinly slice onions and green chilli. Grind ginger and garlic into a fine paste. Thinly slice coconut into square pieces
- Heat 2 tsps oil in a pan and fry coconut pieces until it becomes golden brown colour. Keep it aside.
- In a kadai/pan, heat the oil. When hot enough, add onions and curry leaves and saute well.
- When the onions are brown, add the ginger, garlic and green chilli. Saute well till the aromatics release their flavor.
- Add garam masala, fennel powder and crushed black pepper. Saute well.
- Add marinated chicken pieces and stir around till the chicken pieces are well coated with the masalas
- Cover and cook for 20 minutes.After that open the lid and cook until the water evaporates.
- Add 2 - 3 tsps oil and saute it until it gets roasted/fried well. If you like extra sourness, add vinegar
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