Hello everybody, welcome to our recipe page, if you're looking for Kerala Chicken Roast recipe, look no further! We provide you only the best Kerala Chicken Roast recipe here. We also have wide variety of recipes to try.
Before you jump to Kerala Chicken Roast recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” article you read will tell you to skip the drive through and make all of your meals yourself. This is actually excellent guidance. Occasionally, though, the last thing you want is to have to make an evening meal from scratch. Once in a while you need to visit the drive through when you are on your way home and end the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by shame about slipping on your diet. This can be done because plenty of the popular fast food destinations are trying to make their menus healthy now. Here is the way to find healthy food at the drive through.
Aim toward the side dishes. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Today the majority of the most popular fast food franchises have enhanced their products. Now plenty of them offer salads. Chili is a different option. You could possibly get baked potatoes. Fruit is generally offered. There are many healthful options that do not consist of putting something deep fried into your body. Instead of the pre-determined “meal deals” make an effort to create a meal out of side dishes. You’ll keep your calorie and fatty food count low and stay away from dedication.
Common logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a couple of good decisions and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, letting someone else cook dinner is just the thing you need. If you decide on healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to kerala chicken roast recipe. You can cook kerala chicken roast using 17 ingredients and 8 steps. Here is how you do that.
The ingredients needed to make Kerala Chicken Roast:
- Prepare 1 kg Chicken cut into medium pieces
- Get 1/2 cup Shallots sliced
- Prepare 2 Tbsps Ginger-Garlic paste
- Use 1/2 Tsp Turmeric powder
- Prepare 1 1/2 Tsps Coriander powder
- Prepare 2 Tsps Red Chilli powder
- Take 3/4 Tsps Pepper powder
- Take 2 Tsps Garam Masala Powder
- You need 3 Tbsps Lemon juice
- You need to taste Salt
- Use 5 Tbsps Coconut Oil
- Get 3 1/2 Cups Onion sliced thin
- You need 3 Sprigs Curry Leaves
- Prepare 1/2 Cup Coconut Milk
- Get 1 sprig Curry leaves
- Provide 1/2 Tsps Garam Masala powder
- Get 1 Tsp Coconut Oil
Steps to make Kerala Chicken Roast:
- Grind everything under 'To Grind' into a coarse paste. Use half of this paste to marinate the chicken. Keep it for 30-60 mins.
- Shallow fry the chicken pieces in 3 Tbsp Oil in a non stick pan until both sides are light brown. Transfer to a pressure cooker.
- To the same pan add rest of the oil and saute Onion and curry leaves until onion turns light brown
- Lower the heat and add rest of the paste from step 1. Saute until raw smell goes away and it becomes brownish black in color.
- Add the above mixture to the chicken waiting in pressure cooker. Add 2 cups of water. Wait for 3 whistles. Let it cool down.
- Transfer the contents to the pan and let the gravy thicken.
- Once its almost dry, add the coconut milk.
- Switch off the flame. Sprinkle the items under 'To Garnish'. Close the lid and rest it for 30 mins.
If you find this Kerala Chicken Roast recipe useful please share it to your friends or family, thank you and good luck.
