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Before you jump to Beetroot cabbage paratha recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Eating Apples Is Good.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is actually important? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In this post we are going to be taking a look at apples to see if they really are a food that will help to keep you healthy.
You might have always been told to make certain that you are eating your fruit and veggies so you get your vitamins, but apples have been at the top of the list. The very first thing you should realize is that apples have got more vitamins and minerals than some other fruits.. Apples have, manganese, phosphorus and calcium and all tend to be beneficial to your health, but there also are many more healthy minerals in apples. Obviously vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you recognize why. The benefits we covered are only a few of the benefits that eating apples can provide. If you look and ask around, you will come to see that the benefits can seem limitless. I am hoping that the next time you go to the grocery store you wind up getting plenty of apples. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to beetroot cabbage paratha recipe. You can cook beetroot cabbage paratha using 8 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Beetroot cabbage paratha:
- Prepare 250 gms wheat flour
- Take 1 grated beetroot
- Take 1 grated carrot
- Use 50 gms grated cabbage
- Provide 3 tspoons of green chilli paste
- Get 2 tspoons of salt
- You need 2 tspoons of coriander leaves chopped
- Take 3 tbspoons of oil
Instructions to make Beetroot cabbage paratha:
- Take big bowl add wheat flour, grated carrot, beetroot and cabbage.add salt, green chilli paste,1tbspoon oil and Knead smooth dough
- Cover it and rest for 20 minutes. Again Knead for couple of minutes.now take out small portion and roll paratha.heat tawa put rolled paratha.roast from both the sides.serve hot with coconut chutney and sauce.
- Very healthy option of Indian flat bread.do try this.
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