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Before you jump to Crockpot (or not) General Tso's Chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Once in a while, though, you totally do not want to make a full meal for your family or even just for yourself. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Aim for the side dishes. It was not that long ago that all you could get at the fast food cafe was French Fries. Now just about all of the famous fast food places have expanded their menus. Now you can find a variety of salads. Chili is yet another option. You can buy a baked potato. Fruit is usually obtainable. There are plenty of healthy options that do not include putting something deep fried into your body. When you order your dinner through a drive through window, choose side dishes instead of just grabbing something premade. When you do this you can keep your fat content as well as your calorie counts low.
Logic says that one the easiest way to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you require most is just to have someone else do the cooking. If you decide on healthy items, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to crockpot (or not) general tso's chicken recipe. You can have crockpot (or not) general tso's chicken using 13 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Crockpot (or not) General Tso's Chicken:
- You need 1 1/2 pounds boneless skinless chicken breast
- Prepare 3 garlic cloves minced
- You need 1 tsp fresh ginger minced
- Prepare 1/4 tsp crushed red pepper flakes
- You need 2 tbsp ketchup
- Prepare 3 tbsp hoisin sauce
- Provide 3 tbsp brown sugar
- Provide 1/2 cup teriaki glaze
- Get 1/4 tsp black pepper
- Use 3/4 cup corn starch
- Take 1 1/2 tbsp apple cider vinegar
- Take 1 tsp sesame oil
- Use Sesame seeds and green onion for garnish
Instructions to make Crockpot (or not) General Tso's Chicken:
- Cut chicken into bite sized pieces and toss in corn starch and black pepper. I use a large ziplock bag.
- Brown in skillit for a few minutes.
- IN CROCKPOT: Move chicken to crockpot. Mix all other ingredients and pour over chicken. Let cook on low 3-4 hours on high 2-3 hours.
- When there is a half hour left of cooking, mix 2 tbsp of corn starch and 3 tbsp of water and add to crockpot to thicken sauce.
- STOVETOP: finish cooking the chicken in the skillet. Add the sauce in the skillit when the chicken is done. simmer untill sauce is thick.
- Sprinkle with green onion and sesame seeds for garnish and serve over rice, or with a side of steamed broccoli.
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