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Before you jump to Flounder Meunière recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Once in a while you only want to check out the drive through while you’re on your way home and end the day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This is because a lot of the popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully when you’re at a fast food place.
Pick water, juice or maybe milk as a beverage. When you drink a large soft drink you are adding a whole bunch of empty calories to your day. One portion of soda pop is eight ounces. That helping may contain lots of spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. Typically, however, they may be 30 ounces. Choosing a soft drink as your drink raises your calorie intake by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, however, are far better choices.
Common logic tells us that one positive way to get healthy and shed pounds is to skip the drive through and to banish fast food restaurants from your thoughts. While, for the most part, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to flounder meunière recipe. You can have flounder meunière using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Flounder Meunière:
- Take 5 half fillets, 50 grams each Flounder fillets
- Use 1 Plain flour
- Use 1 Salt and pepper
- Get 40 grams Butter
- You need 3 tbsp Olive oil
- Get 1 Lemon
- Provide 2 tbsp Soy sauce
Steps to make Flounder Meunière:
- Sprinkle the salt and pepper over the flounder fillets.
- Coat the fillets in the flour, and thoroughly cook in a frying pan with butter and olive oil.
- Drizzle over a sauce made with the soy sauce and lemon, and garnish with a lemon to finish. Serve with some accompaniments to add color.
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