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Before you jump to Baked brown sugar/soy sauce pink salmon fillets recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost each and every “get healthy” and “weight loss” posting you study will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Occasionally, though, the last thing you choose is to have to cook an evening meal from scratch. Sometimes all you really want is to go to the drive through and get home as soon as possible. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This may be possible because plenty of the popular fast food places are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Choose a drive through according to whether it has better options available. Arby’s for example, does not serve burgers. As an alternative you’ll be able to select from roast beef sandwiches, salads, wraps and various healthier items. While Wendy’s has made hamburgers for decades, additionally they have plenty of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Traditional logic tells us that one sure way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While this is usually a good suggestion all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have somebody else do the cooking. When you select wholesome menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to baked brown sugar/soy sauce pink salmon fillets recipe. You can cook baked brown sugar/soy sauce pink salmon fillets using 7 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to cook Baked brown sugar/soy sauce pink salmon fillets:
- You need 2 Skinless boneless pink salmon fillets
- Prepare Soy sauce
- You need Brown sugar
- Prepare 1 tsp honey(I use raw organic honey)
- Get 1 tsp butter
- Get Lemon pepper
- Provide Lawry's Casero Total seasoning
Instructions to make Baked brown sugar/soy sauce pink salmon fillets:
- Thaw out salmon fillets, it usually only takes mine 3 minutes to fully thaw out. I buy the great value skinless boneless pink salmon fillets at Walmart for like $7 or so, they come individually wrapped.
- You need two pieces of aluminum foil, that will fully cover your salmon fillets.
- Place one piece of aluminum foil in a pan and place one salmon fillet on top of the foil, fold the sides straight up. Season salmon with total seasoning and lemon pepper. Repeat the process with other salmon fillet.
- Add about 5 squirts of soy sauce to a small bowl and microwave for about 1-2min. Take it out and add 1tsp butter, stir in the butter until melted, add brown sugar, until you get a perfect balance of soy sauce and the sweet taste of brown sugar, slightly more sweet tasting, than the soy sauce. Or to taste. Then add in the 1 tsp honey, stir until everything is well mixed together and dissolved into the sauce mixture. If you have to, you can heat it more, to dissolve the butter or sugar better.
- Pour sauce mixture over the pink salmon fillets. Make sure the sides of aluminum foil are folded straight up, so that the sauce doesn't spill out.
- Carefully fold down edges, covering up the salmon, do not press them down to much, or the sauce spills out.
- Bake at 350 for 25 minutes, don't forget to preheat oven before hand, sometimes I forget to preheat and have to wait, until the oven preheats, before I can put it in. When the fat starts coming out of the salmon, you know it's done.
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