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Baked fish fillet in lemon butter sauce. #AuthorMarathon
Baked fish fillet in lemon butter sauce. #AuthorMarathon

Before you jump to Baked fish fillet in lemon butter sauce. #AuthorMarathon recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Just about every article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Sometimes, though, the last thing you want is to have to prepare meals from scratch. Once in a while you only want to visit the drive through while you’re on your way home and complete the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by shame about slipping on your diet. You are able to do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthfully when you visit the drive through.

Milk, juice and also water are the best selections for beverages. Choosing a large soft drink as your beverage adds hundreds of harmful calories to your meal. One serving of soda is eight oz.. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food fizzy drinks are a minimum of twenty ounces large. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Water, fruit juice and milk, however, are far better choices.

Fundamental logic states that the best way to lose pounds and get healthy is to ban fast food from your diet completely. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through once in a while. Sometimes the thing you need is to let other people make your dinner. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got insight from reading it, now let’s go back to baked fish fillet in lemon butter sauce. #authormarathon recipe. You can cook baked fish fillet in lemon butter sauce. #authormarathon using 12 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Baked fish fillet in lemon butter sauce. #AuthorMarathon:
  1. Prepare 4 pcs fish fillets
  2. Use For Marinating….1 pc lemon
  3. Use to taste salt
  4. You need little cooking oil
  5. Take 1/2 tsp tumeric powder
  6. Get 1 tbsp garlic n ginger
  7. Use For lemon butter sauce
  8. Provide 1 tbsp sugar
  9. Take 1 lemon
  10. You need 1 tbsp butter
  11. Take 1 tbsp corn starch…for thickening
  12. Take 1 bunch Dhania
Instructions to make Baked fish fillet in lemon butter sauce. #AuthorMarathon:
  1. Marinating…In a bowl, grate your lemon n squeeze its juice in there. Add tumeric, salt, cooking oil, garlic n ginger n a drop of water. Mix everything well.
  2. In another small bowl, add some cold water n corn starch n mix to a thick paste. Add it to the boiling lemon butter sauce to thicken it.
  3. Marinate your fish fillets with the named ingredients above.
  4. Cover it for 30 - 50 mins.
  5. Prepare your baking tray n pre heat your oven at 140 degrees.
  6. Arrange your fillets on a greased baking tray.
  7. Bake one side for 25 mins or until ready, then turn the other side n bake it till ready. Remove when ready. plate them well n wait for the sauce to be ready.
  8. For the lemon butter sauce, Bring 1/2 cup water to boil.
  9. Add sugar n let it boil. Grate the lemon n squeeze its juice n add it to the boiling sugar water.
  10. Add butter n mix well.
  11. Let it boil on low heat for 5 mins then remove it. Sprinkle some dhania on top n mix.
  12. Pour it over your fish fillet n serve with any accompaniment of your choice. Enjoy..

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