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Before you jump to Spicy syn Free bbq pulled chicken recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Benefits To Improve Your Health.
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We hope you got benefit from reading it, now let’s go back to spicy syn free bbq pulled chicken recipe. You can have spicy syn free bbq pulled chicken using 19 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Spicy syn Free bbq pulled chicken:
- Get 4 chicken breasts
- You need 2 TSP Onion granules
- You need 2 TSP Garlic Granules
- Prepare 1 TSP Cayenne pepper
- Use 4 TSP Hot Paprika
- Prepare 5 Diced dried Birds eye chillies
- Get bbq sauce
- Take 500 g Pasatta
- Take 1 diced sweet pepper
- Take 1 TSP Lazy Garlic
- Use 1 Diced red onion
- Provide Diced Jalapeños
- Use 2 TSP Onion Powder
- Prepare 2 TSP Hot Paprika
- Use 1 TSP Cayenne pepper
- Get 1/2 cup balsamic vinegar
- Provide 3 splashes Worcester sauce
- Get Salt
- Get 1 TSP Sweetner
Instructions to make Spicy syn Free bbq pulled chicken:
- Mix dry rub and coat chicken, put into an oven dish (or slow cooker)
- Fry garlic and onions in a large pan/wok/pot.
- Add Peppers, Jalapeño and dry spices, mix well
- Add Pasatta, Balsamic, Worcester sauce, salt and sweetner. Turn heat up and mix well.
- Pour over chicken breast, cover with foil and cook on slow/low for 2/3 hours
- Pull chicken and mix it all up so the thick sauce blends with the chicken.
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