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Before you jump to Blackened Mahi Mahi recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” document you study will tell you to skip the drive through and make all of your meals yourself. There’s some benefit to that. But sometimes the last thing you would like to do is make a whole supper for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This may be possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is how one can find appropriate food choices at the drive through.
Visit a drive through in a place which has made it a practice to provide healthier options to people. For instance, Arby’s does not provide hamburgers. Alternatively you’ll be able to choose from roast beef sandwiches, salads, wraps and various healthier items. Wendy’s, while no stranger to the hamburger, additionally includes a lot of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places will not stoop to the poor lows seen at McDonalds.
Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to blackened mahi mahi recipe. You can cook blackened mahi mahi using 13 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Blackened Mahi Mahi:
- Get 4 Mahi Mahi fillets, approximately 6 oz each
- Use 1 tablespoon avocado oil
- Get 2 tablespoons butter
- You need 1 lemon
- Take 1 1/2 teaspoons onion powder
- Prepare 1 teaspoon garlic powder
- Take 1 teaspoon smoked paprika
- Prepare 1 teaspoon ground or dry thyme
- Take 1 teaspoon ground or dry oregano
- Use 1 teaspoon Himalayan pink salt
- Provide 1/2 teaspoon freshly ground pepper
- You need 1/2 teaspoon cayenne pepper, or 1 teaspoon for a bit more kick
- Take Notes….I prefer a bit more seasoning so I generally double the spices and save any leftovers in a sealed container
Instructions to make Blackened Mahi Mahi:
- Combine your seasonings in a bowl. Pat fillets dry with paper towels and season both sides liberally, pressing into the fish.
- In a large sauté pan, heat butter and oil over medium high heat. Once hot, add seasoned fillets and let cook undisturbed for several minutes until browned on one side. Flip and continue to cook until opaque.
- Remove from pan and squeeze the fresh lemon over the fillets.
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