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Before you jump to Tawa Fish Fry recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every single article you read about bettering your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really very true. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is possible because lots of the popular fast food places are trying to make their menus better now. Here is the way to eat healthy when you visit the drive through.
Your beverage should be water or juice or milk. When you drink a large soft drink you are adding too much empty calories to your day. Usually just one helping of soda pop is only eight ounces big. That serving may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soda is typically a minimum of twenty ounces. Thirty ounces, however, is much more common. This means that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, conversely, are far better choices.
Basic reason states that the simplest way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good plan, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let other people create your dinner. If you decide on healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to tawa fish fry recipe. You can have tawa fish fry using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Tawa Fish Fry:
- You need 2 piece Basa Fillets
- Take 1/2 tbsp ginger-garlic powder-if not then use ginger garlic paste
- Prepare 1/2 tbsp turmeric powder
- Provide 1/2 tbsp red chilli powder
- Take 1/2-1 tbsp fish curry powder/curry powder
- Prepare 1-2 tbsp lemon juice
- Take 2 tbsp butter
- Prepare to taste Salt
Instructions to make Tawa Fish Fry:
- Firstly make a mixture of ginger-garlic powder/paste and all the dry spices.
- Take the cleaned basa fillets and prick them using the fork. Marinate them with the mixture. Keep them aside for 30 minutes.
- In the tawa/ non-stick pan heat 1 tbsp butter and spread on it. Then place the fish on the tawa and cook for 5 minutes in high flame. Then reduce the flame and after 30- 40 second flip over the fish very carefully. Now increase the flame. Add some butter from the side and also top of the fish. After 5 minutes again flip over the fish and again cook for 2 minutes. If needed add some butter. Then place the fish on a plate and cook the other fish.
- Now brush lemon juice on the fish and garnish with cilantro.
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