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We hope you got insight from reading it, now let’s go back to mango noodle salad and grilled tilapia recipe. To make mango noodle salad and grilled tilapia you need 24 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Mango Noodle Salad and Grilled Tilapia:
- Use 1 Red Onion diced
- You need 1 Mango diced
- Provide 1 small can Crushed Pineapples juice drained
- Provide 1 medium Cucumber diced
- You need 1 large Red Tomato diced
- Prepare 2 tbsp Thai Sweet Chili Sauce
- Provide 1 tbsp Sugar
- Provide dash cayenne pepper
- Get pinch ground black pepper
- Use 1/2 tsp Real lemon juice
- Use pinch crushed red peppers
- Prepare 1/2 tbsp cilantro chopped fresh
- Provide 1 red bell pepper diced
- Prepare Grilled Tilapia
- Prepare 1 lb Tilapia fillets
- Provide 2 tbsp butter melted
- Provide 2 tbsp lemon juice
- You need 1 tsp season salt
- You need 1/2 tsp ground black pepper
- Get 1/2 tsp blackened season
- Prepare 1 tbsp garlic
- You need Noodles
- Take 1/2 box barilla noodles (break in half)
- Take salt
Instructions to make Mango Noodle Salad and Grilled Tilapia:
- Whisk together 2 teaspoon melted butter, 2 tablespoon lemon juice, 1 teaspoon season salt, 1/2 teaspoon ground black pepper, 1/2 teaspoon blackened season and 1 tablespoon garlic in a bowl and pour in a resealable plastic zip lock bag. Marinate in the refrigerator for 1 hour.
- Preparing the Mango Salad… in a medium bowl combine mango, crushed pineapple, red onion, tomato, red bell pepper, cucumber, cilantro, sugar, cayenne pepper, lemon juice, crushed red pepper, Thai sweet sweet chili sauce and black pepper, mixing well and refrigerate until ready to serve.
- Preheating the bbq grill (outside), medium to high heat
- Take the marinated tilapia from the refrigerator draining excess juices, then place on grill until thoroughly cooked, and flakes with a fork easily. grilling for 4-5 minutes each side. Serve with Mango Salad topping Noodles.
- Bring to boil a medium pot of water, add a half box of barilla noodle (broken in half), boil until noodles are fully cooked, then drain and rinse with cool water add salt and black pepper to taste. Serve noodle cold and topped with mango salsa.
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