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Blackened mahi mahi with corn salsa and honey glazed carrots
Blackened mahi mahi with corn salsa and honey glazed carrots

Before you jump to Blackened mahi mahi with corn salsa and honey glazed carrots recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.

Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. But at times the last thing you would like to do is put together a whole meal for yourself and your family. Sometimes you just wish to reach the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this every now and then and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants around are trying to “healthy up” their menus. Here is how to eat healthy when you visit the drive through.

Focus on the sides. Not that long ago, the sole side dish item available at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have widened their menus. There are plenty of salads available today. You can also select Chili. You can purchase a baked potato. You can pick fruit. There are plenty of healthful options that do not consist of putting something deep fried into your body. When choosing your dinner from the drive through, choose a variety of side items instead of choosing a pre-made “meal deal”. When you are doing this you can keep your fat content and calorie counts low.

Logic claims that one the simplest way to stay balanced is to bypass the drive through and never eat fast food. While, usually, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have someone else do the cooking. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to blackened mahi mahi with corn salsa and honey glazed carrots recipe. You can have blackened mahi mahi with corn salsa and honey glazed carrots using 29 ingredients and 6 steps. Here is how you do it.

The ingredients needed to cook Blackened mahi mahi with corn salsa and honey glazed carrots:
  1. Provide Carrots
  2. Provide 2 carrots, sliced
  3. Get 1 1/2 tbsp unsalted butter
  4. Prepare 1 1/2 tbsp honey
  5. You need Corn Salsa
  6. Take 1 small onion, sliced
  7. Take 1/2 yellow pepper, chopped
  8. Prepare 1 stick celery, thinly sliced
  9. Use 2 tbsp unsalted butter
  10. Use 1/2 cup dry white wine
  11. You need 1 inch ginger, grated
  12. Use 1/2 corn on cob, kernels separated
  13. Take 2 tbsp olives and palmettos
  14. Use 1 stick scallion, sliced
  15. Prepare 1 roma tomato, diced
  16. Take 1 bunch flat parsley, chopped
  17. Take 1 clove garlic, minced
  18. Take Fish
  19. Get 2 mahi mahi fillets
  20. You need 1 tsp salt
  21. Get 1/2 tsp pepper
  22. You need 2 tsp paprika
  23. You need 1/2 tsp garlic powder
  24. Use 1/2 tsp onion powder
  25. You need 1 tsp ginger powder
  26. Take 2 tbsp olive oil
  27. Get 1 lemon, sliced
  28. Provide 1 bunch arugula
  29. Prepare 1 tbsp vinaigrette
Instructions to make Blackened mahi mahi with corn salsa and honey glazed carrots:
  1. Heat sauce pot on medium. Add butter…once melted add carrots and cook until tender. Add pinch of pepper along with honey. Stir to mix then place carrots to side but keep same pot for next step.
  2. Sweat hard veggies on low heat with just enough oil to keep from sticking…Afterwards, in hot sauce pot add butter and melt. Then add veggies along with gatlic and ginger. Sautee for 1 minute then add wine. Reduce by 2/3…Add soft veggies and cook for another minute.
  3. Season fish. Heat pan on medium high. Add oil..Add fish.. cook each side for 60-90 seconds
  4. Sautee lemon rings with pinch of salt.
  5. Mix arugula and vinaigrette together.
  6. place arugula on center of plate. Place fish fillet on top of arugula. Pour corn salsa on top of fish. Add side of carrots and side of lemon rings.

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