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Before you jump to Chicken Seekh kabab makhani recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Just about every single article you read about improving your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. This is literally very true. Once in a while, though, you totally do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through while you are on your way home and complete the day. Why shouldn’t you have the ability to do this every so often and not have a bunch of guilt about slipping up on your diet? This is possible because lots of the popular fast food destinations are trying to make their menus better now. Here is how you can eat healthy and balanced when you reach the drive through.
Choose water, juice or maybe milk as a drink. When you drink a big soft drink you are adding a whole bunch of empty calories to your day. One helping of soda pop is eight oz.. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are at least twenty ounces big. Thirty ounces, however, is a lot more common. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices as well as plain water are more healthy selections.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually a good idea all you need to do is make a couple of good selections and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, letting someone else cook dinner is just what you require. There isn’t any reason to feel bad about going to the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to chicken seekh kabab makhani recipe. To make chicken seekh kabab makhani you need 31 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Chicken Seekh kabab makhani:
- You need for seekh blend the following:
- Use 9-10 boneless chicken fillets
- Get 2 onions roughly chopped
- Use 3-4 garlic cloves piece ofginger grated
- Get to taste salt
- Get 2 tsp garam masala powder
- Take 1 tsp red chilli powder
- Use 50 gms butter or 3 tsp oil
- Get 1 juice of lemon
- Take 2-3 bread slices
- Get 1 egg beaten
- You need 10-12 mint leaves
- You need handful coriander leaves
- Take 2 green chillies
- You need For gravy : 2 tsp red chilli powder
- Get 2 tsp turmeric powder
- Use 2 tsp garam masala powder
- Take 2 tsp coriander powder
- Use 1 tsp ginger garlic paste
- You need to taste salt
- You need 2-3 bay leaves
- You need 4-5 tbsp oil
- Prepare 2-3 green chillies chopped
- Use 1 juice of lemon
- Use coriander leaves for garnish
- You need Grind these to smooth paste: 4 onions sliced & deep fried
- Provide 1 cup plain yogurt
- Use 1/2 cup roasted white sesame seeds
- Take 1/2 cup fresh cream
- Get 1 cup tomato puree
- Prepare 1/2 cup milk
Instructions to make Chicken Seekh kabab makhani:
- Preheat oven to 200 degrees & grease a baking tray. blend the ingredients (chicken mince till green chillies)to smooth paste. Make dough. divide mixture into equal size balls.
- Take small portions ofthe mixture and stick it to the wooden or metal Skewers length wisejust like seekh kababs do the similar procedure for the remaining mixture as well. arrange them in the greased tray, brush little oil on top & bake for 15-20 mints or until done.
- U can also shallow fry the seekh kababs on medium heat. remove the skewers when chicken is tender & cooked. cut the seekh kababs in two pieces & keep them aside in a dish.
- For gravy : heat oil in a deep pan. add bay leaves. once they change colour add ginger garlic paste, dry masalas (red chilli, coriander,turmeric, garam masala powder) & cook for few seconds. add water, onion paste & let the gravy simmer on meduim heat for few minutes. (add green chillies only if u want extra spicy)
- Once the oil floats on top add the grilled seekh kababs & mix well.
- Garnish with coriander leaves & lil beat of grated cheese
- Serve hot with Cheese naan or malabari parathas
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