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Before you jump to Nine Star Creamy healthy Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Basic Reasons Why Eating Apples Is Good.
Every person has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that people in other country’s also follow this simple rule and they do not even know why. You will be happy to know that we have done a little research, and we are going to tell you why this is thought to be a miracle fruit.
I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are generally the item that most men and women have in their houses, but why? The very first thing you should understand is that apples have got more vitamins and minerals as compared to various other fruits.. When it comes to the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even come across vitamins in your apples such as, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and various other trace vitamins.
And now you understand why men and women tell you that you should eat an apple every day. One thing you should recognize is that we only discussed a portion of the benefits of eating apples. All the benefits would take us to much time to include in this post, however the information is out there. I am hoping that the next time you go to the food store you end up getting plenty of apples. It can definitely help your overall health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to nine star creamy healthy soup recipe. You can cook nine star creamy healthy soup using 20 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Nine Star Creamy healthy Soup:
- You need Cabbage,
- Use cauliflower
- Get , carrot
- Prepare Capsicum
- Take mushroom
- Prepare Beans,
- Provide onion
- Use Peas,
- Provide Broccoli
- Prepare cornflour
- Prepare ginger garlic paste
- Provide vegetable stock ya water
- Take soya sauce
- Take lemon juice
- Get tomato sauce
- Take chilli sauce
- Use Salt
- Take black pepper powder
- Provide butter
- You need fresh malai
Instructions to make Nine Star Creamy healthy Soup:
- Sari veggies ko peel or wash karein.Barik kat le.
- Cornflour ko water mein mix karein.
- Karahi mein butter garam kar ke ye ghol dal de.
- Add veggies and all ingredients.mix well.
- Water kum lage to or dal de.Isse 10 min tak pkne de.
- Gas sim rakhein.fresh malai or coriander leaves se garnish karein.
- Soup is ready to serve.Is soup ko garma garam hi parose.
- Thanks to all
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