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Before you jump to Roasted Cheesy Cauliflower Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and that they need to carry out all of their own cooking. This is really very true. But sometimes the last thing you want to do is put together a whole supper for yourself and your family. Sometimes all you want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be suffering from remorse about slipping on your diet. This can be done because an abundance of the popular fast food destinations making the effort to make their menus healthy now. Here’s how it is possible to eat healthfully when you’re at a fast food spot.
Aim for the side dishes. Not so long ago, the sole side dish item at a fast food restaurant was French fries. Today the vast majority of the most popular fast food franchises have amplified their offerings. Now plenty of them provide salads. You could also choose Chili. Baked potatoes can even be bought. You could possibly get fruit. There are so many possibilities that you can choose that do not force you to ingest foods that have been deep fried. Instead of the pre-determined “meal deals” make an effort to build a meal consisting of side dishes. This can help you keep your calorie count low and lower your fat intake.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make beneficial choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have someone else do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to roasted cheesy cauliflower soup recipe. To cook roasted cheesy cauliflower soup you need 13 ingredients and 7 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted Cheesy Cauliflower Soup:
- Get 3-4 T. Olive oil
- Provide 1 lg. Onion
- Provide 1 head Garlic
- Get 2 heads Cauliflower
- You need 2 T. Butter
- Prepare 1 c. Shredded carrots
- You need 1 rib of celery
- Take 32 oz. Vegetable stock
- Take 2 c. Heavy cream
- Use 1 c. Milk
- Take 16 oz. Extra-sharp cheddar cheese*
- Take to taste Salt & pepper
- Get DON'T use pre-shredded cheese; won't melt properly
Instructions to make Roasted Cheesy Cauliflower Soup:
- Preheat oven to 425°F.
- Rough chop the onion and put in large roasting pan. Separate garlic into cloves, remove skins, and add to pan. Cut cauliflower into florets and add to pan. Drizzle olive oil over all and toss with rubber spatula to evenly coat.
- Bake for 30 minutes, stirring halfway through.
- In large soup pot, melt butter plus 1 T. olive oil over medium heat. Saute carrots and celery 5 minutes. Add 1 cup of the broth, cover and cook about 10 minutes to soften veggies.
- Set aside about 2 cups of the smaller cooked cauliflower florets. Add remaining roasting pan ingredients to the soup pot along with remaining stock. Blend to desired smooth consistency with an immersion blender.
- On medium heat, stir in cream and milk. When hot, stir in the shredded cheese a little at a time so it melts. Add salt and pepper to taste. Add reserved cauliflower florets.
- Serve hot with crackers.
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