Hey everyone, welcome to our recipe page, if you're looking for Veggie Packed! Healthy Mapo Tofu recipe, look no further! We provide you only the perfect Veggie Packed! Healthy Mapo Tofu recipe here. We also have wide variety of recipes to try.
Before you jump to Veggie Packed! Healthy Mapo Tofu recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
Everybody has heard the words “an apple a day will keep the doctor away”, but the question is, is this actually a true statement. This is a thing that many individuals live by and they also make certain their children are eating at least one apple a day. You will even find that individuals in other country’s also adhere to this simple rule and they do not even know why. You will be pleased to know that we have completed a little research, and we are going to teach you why this is regarded as a miracle fruit.
While everyone understands that taking in plenty of fruits and vegetables is a great way to make sure your body gets all the nutrition it needs, why are apples pushed so much? You will find that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. When it comes to the minerals that tend to be in apples you will find, potassium, calcium and zinc just to name a few. Obviously vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
To conclude, I guess an apple a day definitely can keep the doctor away and now you understand why. The huge benefits we covered are only a few of the benefits that eating apples can provide. You’ll be able to locate many more benefits for your health when it comes to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce section. You will notice that your overall health could tremendously be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to veggie packed! healthy mapo tofu recipe. To cook veggie packed! healthy mapo tofu you need 16 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Veggie Packed! Healthy Mapo Tofu:
- Provide 350 grams Ground pork
- Get 1 block Silken tofu
- You need 1 Onion
- You need 1/2 Carrot
- Provide 4 Shiitake mushroom
- Take 1/2 stalk Japanese leek
- Prepare 1 piece Ginger
- Take 3 tsp Sugar
- Provide 3 tbsp Soy sauce
- Provide 3 tsp Chinese soup stock
- Provide 300 ml Water
- You need 1 tbsp Miso
- Take 1 Salt and pepper
- Prepare 1 Sesame oil
- Use 1 Katakuriko slurry
- Provide 1 Doubanjiang
Instructions to make Veggie Packed! Healthy Mapo Tofu:
- Chop all the ingredients finely. Discard the hard stems of the shiitake mushrooms. Chop the rest of the mushrooms (including the stems).
- Heat sesame oil and fry the ingredients gently.
- Add the ground pork. Stir-fry.
- When the pork starts to brown, pour in 250~300 ml of water, Chinese soup stock powder, sugar and soy sauce and simmer.
- Reduce the sauce by half and add in the tofu. Stir gently without breaking up the tofu.
- Reduce the heat to low and add the miso (add the dobanjiang to taste). Simmer gently without boiling. Stir in the katakuriko slurry to thicken. Serve immediately.
If you find this Veggie Packed! Healthy Mapo Tofu recipe valuable please share it to your good friends or family, thank you and good luck.
