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Before you jump to Periwinkle banga rice recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about losing weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. But sometimes the last thing you would like to do is put together a whole dinner for yourself and your family. Sometimes you just wish to go to the drive through along the way home and call it a day. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are trying to make their menus healthier now. Here’s how it is possible to eat healthfully while you are at a fast food spot.
Choose water, juice or perhaps milk as a beverage. When you drink a big soft drink you are introducing a whole bunch of empty calories to your day. A solitary helping of soda is normally thought to be eight ounces. That serving may contain many spoonfuls of sugar along with at least a hundred calories. A fast food soft drink is almost always at the very least twenty ounces. It is most often no less than 30 ounces. This means that just ordering a soft drink will add cupfulls of sugar and thousands of empty calories to your diet regime. Milk, fruit juices or plain water are much healthier selections.
Logic says that one of the best ways to stay healthy is to avoid the drive through and never eat fast food. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need most is just to have somebody else do the cooking. When you choose healthful menu items, you do not have to feel terrible about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to periwinkle banga rice recipe. To cook periwinkle banga rice you need 6 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Periwinkle banga rice:
- Get 2 cups rice
- You need 500 mls bowl, left over banga soup
- Take 1 handful crayfish and two seeds ehuru (blended together)
- Provide Pepper, salt (to taste)
- Take 1/2 cup Periwinkles
- Prepare Protein of choice (I used smoked fish)
Instructions to make Periwinkle banga rice:
- Wash the rice and parboil
- Wash the periwinkles thoroughly and boil together with your protein
- Bring the parboiled rice to boil with water level with the rice, add the periwinkles and stock, add the banga, add the other ingredients
- Cook till rice is tender, adjust seasoning and serve
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