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Before you jump to Watercress Chicken Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Basic Reasons Why Consuming Apples Is Good.
I am certain you have heard that you should be eating an apple a day but did you ever wonder why this is important? This is something that many men and women live by and they also make certain their children are eating at least one apple a day. This thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In our research we have learned why you are told to eat an apple a day and we’ll be discussing that with you here.
More than likely you know that produce will give you many of the vitamins you need to stay healthy, and apples are usually the item that most people have in their houses, but why? You will see that the vitamins and minerals that you will find in apples can be extremely beneficial for your health.. A number of the major minerals that you’ll discover in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. And you’ll even discover vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
I am hoping I have revealed some good information that defined why apples are so good for you. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. All of the benefits would take us too long to include in this post, but the information is out there. When you go shopping again, make sure you purchase some apples, their in the produce section. You will find that your overall health can tremendously be benefited when you eat apples.
We hope you got insight from reading it, now let’s go back to watercress chicken soup recipe. You can cook watercress chicken soup using 3 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Watercress Chicken Soup:
- Prepare 1 bunch watercress
- Use 1 leftover rotisserie chicken bones
- Prepare 1 clove garlic
Instructions to make Watercress Chicken Soup:
- Peel meat from leftover rotisserie chicken until all that is left are bones. Save the meat on the side.
- Peel and chop garlic clove into super tiny chunks
- Fry the garlic and the chicken bones in a medium pot for 5 mins, then add about half a pot of water and bring to a boil.
- Add the pulled chicken meat into the broth. Lower the heat to a medium fire and keep the broth simmering for 15-20 mins.
- Add the watercress and raise to a boil for 5-10 mins. Salt and pepper to taste. Enjoy!
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