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Before you jump to Broccoli and Cauliflower Cheddar Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Everyone has heard the words “an apple a day will keep the doctor away”, however the question is, is this actually a true statement. Many men and women have lived with this philosophy for many years, and they additionally pass this on to their children. This thought can be identified in country’s all around the world and individuals follow it as gospel with out ever finding out why they should eat an apple a day. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
Yet another thing that has been found is that apples can additionally help your heart. I am sure you know that apples have fiber, and that, and some of the other substances of apples can promote heart health. You may even be surprised to find out that another way apples can help your heart is by lowering cholesterol. The actual skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. And your best option is to find a local farm that grows only organic apples and be sure you eat the skin also so you can get the most advantages of the apple.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. Something you should realize is that we only mentioned a handful of the benefits of eating apples. If you look and ask around, you’ll come to see that the benefits can seem limitless. When you go shopping again, don’t forget to buy a number of apples, their in the produce department. These apples can wind up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to broccoli and cauliflower cheddar soup recipe. To cook broccoli and cauliflower cheddar soup you only need 11 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Broccoli and Cauliflower Cheddar Soup:
- Take 5 tbsp unsalted butter
- Use 1 medium onion
- Prepare 2 cloves garlic
- Get 4 cups broccoli
- Use 1 cup cauliflower
- Take 2 stalks celery
- Take 1 large carrot
- Use 3 cups chicken or vegetable broth
- Get 2 cups half and half
- You need 1/4 cup all-purpose flour
- Take 2 cups shredded cheddar cheese
Steps to make Broccoli and Cauliflower Cheddar Soup:
- Dice the onion, mince the garlic, and chop up the rest of the vegetables. Carrots and celery should be chopped into smaller chunks, while broccoli and cauliflower can be in medium to large chunks.
- Prepare a pot to steam the broccoli, cauliflower, celery, and carrot. Fill the pot with 1-2 inches of water and bring to a boil. Then place vegetables in steamer for about 7 minutes until soft.
- Melt butter in a pot at medium heat. Add onion and garlic, cook until tender (5-7 minutes).
- Turn down heat slightly (to medium-low) and gradually whisk flour into the pot with the onion and garlic. Cook for about 3-4 minutes, until the mixture becomes slightly golden.
- Gradually add half and half and chicken broth, stirring all the while. Add some salt and pepper to taste at this point. Bring to a simmer and cook uncovered until it thickens (about 20 minutes).
- Add the steamed vegetables and cook (still at medium-low heat) for another 10-15 minutes.
- If you want to purée the soup, let it COOL DOWN to near room temp, then put in a blender on purée mode. You may have to work in batches. If soup is still steaming a little, REMOVE the middle piece in the top of the blender cover so the steam can escape. Have a clean dish towel or paper towel to hover over the opening to minimize any mess. Combine puréed batches back into pot and warm it back up to then continue with step 8.
- Add cheese to the soup (handful at a time) and stir until melted.
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