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Before you jump to Green Lentil Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague and to carry out all of their own cooking. There’s some benefit to this. From time to time, though, you absolutely do not want to make an entire meal for your family or even just for yourself. Once in a while you only want to check out the drive through when you are on your way home and end the day. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because lots of the popular fast food destinations are attempting to make their menus healthy now. Here is how to eat healthy when you hit the drive through.
Aim at the side dishes. It has not been that long ago that all you could get in a fast food cafe was French Fries. Today the vast majority of the most popular fast food franchises have increased their offerings. There are plenty of salads available now. Chili is definitely a different choice. You may purchase a baked potato. Fruit is normally available. There are a lot of options that don’t require eating one thing deep fried. When you get your supper through a drive through window, opt for side dishes instead of just grabbing something premade. When you choose to do this you may keep your fat content and calorie counts low.
Standard logic tells us that one sure way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need is to let someone else produce your dinner. There isn’t any reason to feel guilty about visiting the drive through when you make healthful decisions!
We hope you got benefit from reading it, now let’s go back to green lentil soup recipe. You can have green lentil soup using 16 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Green Lentil Soup:
- Use 1 Red bell pepper
- You need 1 White or yellow onion
- You need 3-4 Whole chives
- You need 1 teaspoon cumin
- Get 2.5 pounds or 3g of Green lentils
- You need to taste Salt
- Provide 5 cloves garlic (optional)
- Provide 1 tomato or tomato paste (preferably without peel)
- Get Water to cover ingredients
- Use 1 tbsp Chicken bouillon (optional)
- Use 2 tbsp Sofrito cooking base
- Use 1/4 cup Green peas
- You need 1/4 cup diced peeled carrots
- Provide 1/2 cup green beans
- Use 1/2-1 cup yellow squash (calabaza)
- Take 1/4 cup sweet corn
Steps to make Green Lentil Soup:
- Rinse lentils then add to pot with enough water to cover completely.
- Add red pepper (roughly chopped in large pieces), onion (cut in half), garlic, chicken bouillon, whole chives, tomato (whole or paste), salt
- Stir, combing ingredients then Bring to a simmer, cover, and let cook for 20 minutes.
- After 20 minutes, lower flame to Med low and remove onion, whole tomato, chives, and red pepper from pot and set aside to mix in blender.
- Stir lentils and taste water to check if desired salt level has been achieved. If not, we can add more salt after blending remaining ingredients.
- Take ingredients we set aside (red pepper, tomato, chives, onion) and add to blender (or food processor) and make a purée with these ingredients. Add salt if desired then add purée back to lentils stirring to combine and simmer on medium for another 20 minutes or until lentils are at desired tenderness.
- Serve with rice or bread!
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