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Before you jump to "Lotsa" Vegetable/Beef Soup recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good With Regard To Your Health.
On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something which many individuals live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country’s also adhere to this simple rule and they do not even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing which can be helped by eating apples. Lots of the things you find in apples, and yes this involves fiber, can in fact help to provide you with a healthy heart. Just one more of the added benefits apples can give you is that it can help you to lower your cholesterol, and you must also know that this also helps your heart. The one thing you should recognize is that many of the ingredients for a healthful heart tend to be found in the skin of the apple. The main reason I point this out is mainly because many men and women will peel an apple before eating it and that is actually a bad thing as you are removing a lot of the nutritional value.
I hope I have revealed some good information that revealed why apples are so good for you. The one thing you should realize is that we only covered some of the benefits of eating apples. Every one of the benefits would take us too long to include in this article, however the information is out there. So do yourself a favor and pick up some apples when you go to the store. You will find that your overall health may significantly be benefited when you eat apples.
We hope you got benefit from reading it, now let’s go back to "lotsa" vegetable/beef soup recipe. You can have "lotsa" vegetable/beef soup using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to cook "Lotsa" Vegetable/Beef Soup:
- You need 1 lb ground beef
- Use 3-4 cups beef stock or boullion
- You need 2 small red potatoes
- Prepare frozen peas and carrots
- Provide frozen green beans
- Get frozen whole kernal corn
- Provide to taste seasonings
Steps to make "Lotsa" Vegetable/Beef Soup:
- Brown beef in a skillet until brown. Use a potato masher to break it up. Drain off grease and add to either a stock pot or a crock pot.
- Add remaining ingredients. Start out using about 3-4 cups beef stock, so that everything is covered. Cook on high for about 4-5 hours or on low for about 6-8. If you are using frozen veggies, the only thing that's really cooking are the potatoes…..if you don't like red ones use whatever kind you like - I also like the skins. Of course, add onions and peppers if you like.
- If you are using a stock pot, I would guess cooking for about 1-2 hours. I like the crock, as you can go about your business and not have to worry about what's on the stove. Hope you enjoy!!
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